This week Natalie is joined by actress Taj Atwal to talk trusting the process and the power of self love. Recognised for her portrayal of Rana in Hullraisers and FBI agent Linda Amistead in Martin Campbells ‘Memory’, Taj reflects on the pivotal moments of her career and how she has learnt to accept that what is meant for you will come to you. Discussing her love of Abraham Hicks and daily meditations Taj talks about the process of dealing with rejection and how opportunity can be presented in disguise. She also candidly opens up about suffering with excruciating period pains from being a young girl and how she wishes there was more research and education around women’s health to prevent other young women and girls from suffering in silence. Listen in for a refreshing, honest chat with one of the UK’s hottest screen talents.

See omnystudio.com/listener for privacy information.

For more wellbeing and lifestyle visit The Capsule at www.thecapsule.co.uk

Get involved with our community and join us on Instagram & YouTube

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.