Take 30 with Erykah Kimora

By Erykah Kimora

Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about... more

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FAQs about Take 30 with Erykah Kimora:

How many episodes does Take 30 with Erykah Kimora have?

The podcast currently has 113 episodes available.

Take 30 with Erykah Kimora episodes:

January 03, 2023 S2: Episode 5: Lets talk podcasting 101, mental health and self-care w/ Emma Faye
Hey beautiful people, welcome back to another episode of the podcast. Today, I am joined by my good friend and fellow podcaster Emma Faye. We talk about starting a podcast, we talk about her mental health journey, and we talk about the importance of self-care.
Follow Emma's podcast instagram:
@thestraypodcast
Listen to her podcast on spodify, Apple, and anchor by searching: The Stray Podcast
Follow Podcast Instagram page:
@thetake30podcast
Follow my personal Instagram:
@holloway_erykah99
...more
43min
January 03, 2023 S2 Episode 4: Nursing, Self-care, Nurse burnout, with Nurse Practitioner Laurie-ANN
In this episode of the podcast, my guest today is Nurse Practitioner Laurie-ANN. She has a Youtube channel called from CNA to NP. We are talking about her journey starting from CNA (Certified NURSING AID) to NP (Nurse Practitioner). We also talk about Nurse burnout, advice for anyone going into nursing, and we discuss self-care and how we incorporate it in our every day lives. I hope you guys enjoy this conversation as much as I did.
Connect with Laurie
Instagram: @FromCNAtoNP
Youtube: FromCNAtoNP
Podcast Instagram
@thetake30podcast
Personal page: @holloway_erykah99
...more
1h 9min
January 03, 2023 S2: Episode 3: Living a balanced, authentic, and Blissful life with Jacquline Kent
Hello Besties, welcome back to another episode with Jacquline Kent. In this episode, I am sitting down with Jacquline Kent. We talk all things life coaching, living a balanced lifestyle. I really enjoyed this episode and I hope you guys will as well.
Jacquline's website:
https://jacquelinekent.co.uk/heartfelt-habits-accept-yourself-discovery/
Podcast Instagram:
@thetake30podcast
Personal Instagram:
@holloway_erykah99
...more
34min
January 03, 2023 S2: Episode 2: How to build your business with confidence with business coach Cassandra Rosa
Hey besties, welcome back to another great season of the podcast. I am so excited to introduce Cassandra Rosa. She is a business coach from Toronto Canada. In this episode, we talk all about her business, podcast, and her book called "Now What?". I hope you guys enjoy this episode.
Cassandra Book:
https://www.amazon.com/NOW-WHAT-Create-Clarity-Achieve/product-reviews/B08GBHCH82/ref=cm_cr_dp_d_show_all_btm?ie=UTF8&reviewerType=all_reviews
Cassandra socials
Instagram: @cassandraarosa
Cassandra's Website:
https://www.cassandrarosa.com/?fbclid=IwAR16RCkdTHkTOjaeNLOO94DiKwSn8Vd29MaX9Ave6pe7eR1Dy3D_z92O3o4
Podcast Instagram:
@thetake30podcast
Personal Instagram:
@holloway_erykah99
...more
17min
January 03, 2023 S2: Episode 1 : Lets talk all things health and wellness with Wellness coach Abbey Heagney
Hi beautiful people, I am back with a new season of the podcast. I am so excited to be chatting with Abbey Heagney. She is a wellness coach. I hope you guys enjoy this conversation.
Abbeys website:
https://www.wellnesswithabbeyh.com/
Abbeys Instagram:
@wellnesswabbeyh
Podcast Instagram:
@thetake30podcast
Personal Instagram:
@holloway_erykah99
...more
40min
November 22, 2022 Season 2 Trailer
Follow the podcast instagram page: @thetake30podcast
Follow my personal instagram page: @holloway_erykah99
...more
1min
September 22, 2022 Season 1 recap
In this podcast, I am doing a little bit of reflecting. I am talking about my podcast journey.
Podcast Instagram: @thetake30podcast
Personal Instagram: @holloway_erykah99
...more
27min
September 15, 2022 Episode 15: Lets talk navigating our mental health journey's with special guest Christen Horne and Jacob
Hey guys, welcome back to another episode of the podcast. In this episode, I am talking to Chatting with Christen Horne and co-author Jacob. We discuss our mental health journey's and their upcoming short stories. I hope you guys enjoy the episode.
Podcast Instagram page:
@thetake30podcast
Personal Instagram page:
@holloway_erykah99
Christen and Jacob's website
https://worldofurda.com/
Follow Christen and Jacob's Instagram page:
@1worldofurda
Follow ticktok
@1worldofurda
...more
34min
September 09, 2022 Episode 14: Lets talk mental health in the education system with Dr. Kristen Eccleston
Hey guys, welcome back to another episode of the podcast. In this episode, I am taking to Dr. Kristen Eccleston. We talk about her mental health journey and dive into some of her intensive projects such as examining adolescent mental health impairments in the education environment.
Personal Instagram page:
@holloway_erykah99
Podcast Instagram page:
@thetake30podcast
Dr. Kristen Eccleston
website:
www.theneurodiverseteacher.com
Social media:
Instagram:
@the.neurodiverse.teacher
Tik Tok
@the.neurodiverse.teacher
...more
35min
September 02, 2022 Episode 13: 7 healthy Habits that you can incorporate in your daily life.
In this episode, I am sharing with you guys some habits that I include in my life and you can include in yours as well.
Podcast instagram page: @thetake30podcast
Personal instagram page @holloway_erykah
Mindfulness meditation video mentioned in the episode: https://www.youtube.com/watch?v=ztTexqGQ0VI
...more
15min

FAQs about Take 30 with Erykah Kimora:

How many episodes does Take 30 with Erykah Kimora have?

The podcast currently has 113 episodes available.