Take 30 with Erykah Kimora

By Erykah Kimora

Welcome to Take 30 with Erykah! Erykah created this platform to talk about issues that people are not talking about. The main goal of this podcast is to start a conversation and spread awareness about... more

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FAQs about Take 30 with Erykah Kimora:

How many episodes does Take 30 with Erykah Kimora have?

The podcast currently has 113 episodes available.

Take 30 with Erykah Kimora episodes:

March 12, 2024 Season 3: Episode 3: Lets talk about addressing workplace trauma, the documentary Arise Firebird with Jimi Okubanjo
Hi guys, in this episode, I am talking to Jimi Okubanjo. We are diving deep into her experience with work place trauma. I hope you enjoy this episode.
About Jimi
Jimi Okubanjo, founder of Folajimi Worldwide and producer/director of ARISE FIREBIRD, boasts a 20+ year career in leadership and management consulting with Global Fortune 100 corporations like McKinsey & Co, Amazon, and Royal Dutch Shell. Her international award-winning documentary, ARISE FIREBIRD, sheds light on workplace marginalization faced by women and BIPOC professionals, drawing from her corporate background to advocate for psychological safety and productivity in professional spaces.As an international thought leader and sought-after keynote speaker and consultant, Jimi shares her insights and experiences at prestigious institutions worldwide, including Harvard University, the Association for Women in Science, and the National Retail Federation. She sparks conversations and inspires action toward a more productive and psychologically safe future.
Jimi's website:
https://awis.org/resource/arise-firebird-qa-jimi-okubanjo/
Erykah's Socials:
Podcast Instagram: @thetake30podcast
Facebook: The take 30 podcast
Youtube: the take 30 podcast
Threads.net: @thetake30podcast

...more
45min
March 12, 2024 Season 3: Episode 2: Lets talk about ways to manage stress with Mehar
Hi guys, I am back with another episode of the podcast. Today, I am joined with Mehar. She and her partner Tejaswini have a campaign which talks about ways to manage stress. I hope you enjoy this episode.

Mehar Khanna and Tejaswini Sivalokanathan:
Instagram: stress_management.nfshosa
website: https://hosastressmanageme.wixsite.com/reducing-the-stigma/team-4
Erykah's socials:
Podcast Instagram: @thetake30podcast
Personal Instagram: @holloway_erykah99
Threads.net: @thetake30podcast
Tik tok: take.30.with.erykah
Facebook Page: The take 30 podcast

...more
25min
February 13, 2024 Season 3 Episode 1: Lets talk: Navigating adulthood with Podcaster Zaya
Hey guys, in this episode, I am talking to Zaya from the Zaya show. In this episode, we are talking about navigating your 20's, starting a podcast, and navigating life after college.
To connect with zaya:
Instagram: @the_zaya_show
To connect with me:
podcast Instagram:
@thetake30podcast
personal instagram:
@holloway_erykah99
Tiktok:
@take.30.with.erykah
Podcast facebook page:
The take 30 podcast
...more
1h 1min
January 29, 2024 Season 3 Trailer
Podcast Instagram:
@thetake30podcast
Personal Instagram:
@holloway_erykah99
Threads.net:
@thetake30podcast
Tiktok:
@take.30.with.erykah
Podcast Facebook:
The take 30 podcast
...more
2min
December 27, 2023 SEASON 2: Episode 41: reflecting on this season and what to expect for season 3 of the podcast
Hey besties, I am back with the final episode of the podcast of season 2 and last episode for 2023. In today's episode, I am reflecting all of our accomplishments for season 2, upcoming projects, and what to expect for season 3 of the podcast. I hope you enjoy.
Socials
Podcast instagram: @thetake30podcast
Personal instagram: @holloway_erykah99
Tik tok: take.30.with.erykah
Threads.net: thetake30podcast
merch store: https://printify.com/app/store/products/1
...more
19min
December 19, 2023 Season 2: Episode 40: Unlocking your true potential with energy coach Nicole Starbuck
Hi guys welcome to another episode of the take 30 podcast. I am back with brand new episode of the podcast. Today's episode, I am talking to miss Nicole starbuck. We are talking about following your passions, starting your own business, her struggle with anxiety and depression.
About Nicole:
Nicole Starbuck is a psychic empath, quantum energy healer, spiritual mentor, and life coach empowering people to ignite their intuition and supercharge their psychic skills so that they can make their dreams a reality.
To connect with Nicole:
https://www.auracleacademy.com/?fbclid=IwAR2Xw1LaSqe0ONtrWI95Btj9P8PFrMHUqOwaNcVQHeoNI73bJ5dyyoXOUe4
Take her free quiz:
https://www.auracleacademy.com/quiz?fbclid=IwAR0XfKxYyzKf8L5XlzcLnO5wGmDL8AFAzgF-uxIs-6h8GWyPq67qdpMfZPg
Psych school
https://www.auracleacademy.com/psychic-school?fbclid=IwAR2eSobQ1JDYGd6abLuXq77J7SSHutd1_wHG9pzFSxQV7ux3qIkZAzmm_mIic school
Aurcle academy:
https://www.facebook.com/auracleacademy
Nicole's Instagram:
nicole.starbuck
To connect with Erykah:
podcast instagram page: @thetake30podcast
podcast Tiktok page: take.30.with.erykah
threads.net: @thetake30podcast

...more
22min
December 19, 2023 Season 2: Episode 39: Lets talk: Pursuing your passions with Chris Johnson
Hi guys, welcome back to another podcast episode. In this episode, I am talking to podcaster and entrapneur Christopher Johnson. In this episode, we how he got started from working a 9-5 job, to becoming a full time owner of his own skateboard shop and starting his own podcast. I hope you enjoy this episode.
To connect with Chris
Instagram: @passionpod
Website: https://www.passionpod.org/
To connect with me (Erykah Kimora)
Instagram: @thetake30podcast
Facebook: The take 30 podcast
Tik tok: @take.30.with.erykah
Threads.net: thetake30podcast
...more
55min
December 19, 2023 SEASON 2 Episode 38: Lets talk about starting a coaching business with Teresa Carnegie
Hi, welcome to another episode of the take 30 podcast. In this episode, I am talking to Teresa Carnegie. We are talking about starting a self-publishing coaching business. We also dive deep into her struggles with anxiety, and panic attacks.
to connect with Teresa
website: https://dapsile.com/
Facebook: Teresa Carnigie
Facebook Group: https://www.facebook.com/groups/coach...
Instagram: Teresa_carnigie_author
...more
39min
November 14, 2023 S2: Episode 37: Let's talk negativity bias.
Hi guys, welcome back to another episode of the podcast. I am back with a solo episode this time. Today, we are talking about negativity bias, what it means, and how we can deal with it. I hope you enjoy this episode.
Podcast instagram:
@thetake30podcast
Personal instagram:
@holloway_erykah99

Resources:
https://www.psychologytoday.com/us/articles/200306/our-brains-negative-bias

...more
14min
October 31, 2023 S2: Episode 36: America needs Therapy with Psychotheripist Phyllis Leavitt
Hey guys, I am back with a brand new episode. I am chatting with Phyllis Leavitt. She is a psychotherapist and an author of the book America in Therapy. Today's episode is all about issues that are happening around the world and mental health in crisis happening in America.
To connect with Phyllis:
Instagram: phyllis_e_leavitt
Website: https://phyllisleavitt.com/
To connect with me:
Podcast instagram: @thetake30podcast
Personal instagram: @holloway_erykah99
threads.net: thetake30podcast
Facebook: thetake30podcast
Youtube: Take 30 with Erykah
...more
36min

FAQs about Take 30 with Erykah Kimora:

How many episodes does Take 30 with Erykah Kimora have?

The podcast currently has 113 episodes available.