Catch up with Tony, Kyle, and Corey on this weeks episode of OFF THE STRENGTH  as they connect with a friend of the show, cyclist, musician, DJ, and journalist  Kieran Meadows and discuss color theory and spirituality, how early immersion in holistic wellness transitioned to mastery later in life, bonding through Knight Ryding, the inner battle between choosing artistry over professional stability, lessons learned the Omega Institute,  the importance of meditation and one purposeful breath,  how drumming informed DJing, documentary life behind the lenses,  and so much more!

For more with Kieran, catch up with him at:
Web - Kieran Meadows
IG - @kieranmeadows
Sound Cloud - The Refresh

 For more with OFF THE STRENGTH, be sure to leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Corey - @yourtrainercorey
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon.

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!