Take a Moment

How culture gets passed along for better or for worse. 

For all that you are and all that you do, my heart, I love you too.

Get up off of that thing, (functionally) squat 'til you feel better. 

Extend kindness, expect nothing. For best results, practice frequently with a grateful heart. 

A new and better experience may arise at epochs when we redefine equations and variables like "peak performance" and "efficiency."

A life to be grateful for begins and ends with thankful thoughts.

Hand holding is a simple gesture that conveys a lot.

Autumn is a time across many cultures when the veil is considered to be thin.

Bear witness to your fellow human beings. Illuminate when possible.

How far we've come from our commonality with birds, bees, and even educated fleas.