People high in the Big Five personality trait of neuroticism generally experience more negative feelings and fewer positive feelings each day. In this first episode of a three-part series on the psychology of neuroticism from Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss some new research that explores a key question: Why does this happen?

References

Wenzel, M., Kaurin, A., Ringwald, W. R., Tüscher, O., Kubiak, T., & Wright, A. G. C. (2026). Unraveling the link between neuroticism and well-being in daily life: The role of event occurrence, event appraisals, affective reactivity, and affective recovery. Journal of Personality and Social Psychology, 130(1), 93–108.

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We may think that giving someone a compliment just makes them feel good, yet as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss in this episode of Two Guys on Your Head, the benefits of complimenting others reach far beyond the expression of praise or admiration.

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 A theory serves as an analytical tool to explain “why” and “how” events occur, rather than just describing them. Yet, all too often, the way we use the idea of a theory obfuscates the real value of what a theory is: a structured, evidence-based explanation for natural or social phenomena, constructed using the scientific method to connect facts, laws, and hypotheses. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the definition of theory and why it’s so important.

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There is a difference between being safe and thinking you are safe, and the bridge between those two things is built on trust. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the difference between psychological safety and the psychology of safety and how to develop environments where people feel safe.

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Compensation is about more than just a paycheck. It’s about feeling valued, secure, and supported, but we don’t always think about it that way. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of compensation.

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Why do things that once felt exciting, delicious, shocking, or even frightening start to feel… ordinary?
In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of desensitization and how motivation, memory, and context shape what we see, feel, and react to, often without us even realizing it.

Bruner, J. S., & Goodman, C. C. (1947). Value and Need as Organizing Factors in Perception. Harvard University. Reprinted at PsychClassics: https://psychclassics.yorku.ca/Bruner/Value/

Proffitt, D. R., Creem, S. H., & Zosh, W. D. (2001). Seeing mountains in mole hills: Geographical-slant perception. Psychological Science, 12(5), 418–423. https://doi.org/10.1111/1467-9280.00377

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Working toward goals can give our lives direction and meaning. But psychology shows that when we focus too narrowly on outcomes, we can undermine both our well-being and our performance. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the importance of staying mentally well and enjoying what you do while pursuing greatness.

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If your child shows exceptional talent early, it may be tempting to cultivate it immediately. However, an overload of lessons and practice may not be the most effective approach. This episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the perils of specializing early.

Bloom, Benjamin S. Developing Talent in Young People.

Gullich, A., Barth, M., Hambrick, D.Z., & Macnamara, B.N. (2025). Recent discoveries on the acquisition of the highest levels of human performance. Science, 390, DOI: 10.1126/science.adt7790.

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Someone once said, “I like to do nothing if I can avoid doing something.” For many of us, doing nothing is surprisingly hard. It asks us to generate our own thoughts rather than constantly reacting to Instagram, email, and an ever-expanding stream of stimuli. But when we allow ourselves the space to be bored, to daydream, to think, we can emerge feeling restored rather than drained. And that kind of renewal is deeply valuable.

This episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about protecting your boredom.

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We often use the word stupidity to cover a wide range of mistakes. But on closer inspection, what makes something “stupid” may have less to do with what “stupid does” and more to do with what it ignores. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of stupidity.

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