Two Guys on Your Head

In the moment, threatening punishment might seem like a good idea, but does it work? It turns out it depends on your goal. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of punishment and reveal why scolding, threats, and consequences might get short-term results but rarely lead to lasting change.

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There are times when we feel out of sync with what we want in the world and how we act in the world. Say you’re longing for close, lasting relationships, but you are acting in a way that says you don’t believe you’re worthy of love, pulling back or pushing people away without quite knowing why. The techniques used by cognitive behavioral therapy might help. But as Dr. Art Markman, Dr. Bob Duke…

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AI tools can help us extend our capabilities and our capacity, but what about our brains? When is using AI beneficial, and when can it be detrimental to our ability to learn and think? In Part II of our conversations on “When To Use AI,” Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about an opportunity AI presents: thinking with AI tools to clarify our own thoughts and ideas.

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AI tools are ubiquitous and, let’s be honest, mind-blowing in their capabilities. But when is it healthy and productive to use them, and when is it not? What impact does relying on AI have on our ability to learn, to be creative, to think? In this first “Two Guys on Your Head” episode in our series, “When To Use AI,” Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk through a few red flags…

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It’s that time of year again when fresh-faced little ones with new backpacks and clean shoes head back to school. On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wanted to provide some tips to help teachers set the stage for a successful and happy year.

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It’s that time of year again when fresh-faced little ones with new backpacks and clean shoes head back to school. On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy wanted to make sure to highlight the psychological significance of this time of year for kids and parents.

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Fahrenheit 451, Ray Bradbury’s 1953 dystopian novel, follows Guy Montag, a “fireman” whose job is to burn books, as he turns into an outlaw set on restoring memory, reclaiming time to think, and building human connection. It is a classic that is easy to take for granted, but as Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss in this episode of Two Guys on Your Head…

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Having a growth mindset, the belief that you can get better with effort alone, is supposed to push you to keep trying when things get hard, and often it does. But new research suggests that when you try and still fail, you are more likely to blame yourself, and that can harm your mental wellbeing. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk…

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A growth mindset about intelligence, the belief that you can get smarter with effort, is supposed to push you to keep trying when things get hard. And often it does. But what happens when you try and still fail? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about a new study that found something counterintuitive: emphasizing a growth mindset…

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No one can control everything that happens, but we can adapt to a changing environment, even when that means shifting our perspective. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy discuss the value of gratitude and how a better understanding of where our values come from can shape the way we perceive and navigate uncertainty.

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