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Someone once said, “I like to do nothing if I can avoid doing something.” For many of us, doing nothing is surprisingly hard. It asks us to generate our own thoughts rather than constantly reacting to Instagram, email, and an ever-expanding stream of stimuli. But when we allow ourselves the space to be bored, to daydream, to think, we can emerge feeling restored rather than drained.
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We often use the word stupidity to cover a wide range of mistakes. But on closer inspection, what makes something “stupid” may have less to do with what “stupid does” and more to do with what it ignores. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about the psychology of stupidity.
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For many of us, the holidays bring us back to our families and the traditions we’ve carried through the years. And while that can come with its fair share of stress, it can also offer something unexpectedly beautiful: a chance to re-center ourselves and reconnect with the version of us we knew in childhood. In this edition of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke…
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When we are grieving, having a supportive work environment can be helpful, but what about when we are working remotely or in a gig job? In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how to support your co-workers and the importance of building community for times of loss.
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Grief is difficult, exhausting, and slow, but our daily routines, including work, still continue during the grieving process. In this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how we can show up with compassion for colleagues who are grieving, and how we can prepare ourselves, psychologically, for returning to work while carrying loss.
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Making big decisions is never easy, and the higher the stakes, the harder it can feel to trust our own judgment. So in this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy explore what actually helps us make better choices, and how we can support others in their decision-making process without slipping into advice-giving.
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When it comes to making really tough decisions, like deciding where to go to college or where to work, we may think we should lay out all the options and weigh the pros and cons, but as Dr. Art Markman, Dr. Bob Duke and Rebecca McInroy talk about in this episode of Two Guys on Your Head, it turns out we are taking into account a lot more than we realize.
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Join the Two Guys on Your Head team, Rebecca McInroy, Dr. Art Markman, and Dr. Bob Duke, for this special live recording celebrating the 75th anniversary of the UT School of Social Work and the 85th anniversary of the Hogg Foundation for Mental Health. Featured Guests: In This Episode: Recorded before a live audience, this conversation explores the intersection of psychology…
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New research on the psychology of overconfidence reveals that even when people get clear feedback about their actual abilities, their confidence doesn’t budge. The finding might not surprise you, but as we explore in this episode of Two Guys on Your Head, with Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy, the way researchers uncovered it is pretty ingenious.
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When it comes to luck, we often focus on the good kind, but what about bad luck, superstition, and the strange rituals we turn to for comfort and control? On this episode of Two Guys on Your Head, Dr. Art Markman, Dr. Bob Duke, and Rebecca McInroy talk about how these beliefs and behaviors can both calm and trap us, and what they reveal about our desire to manage the uncontrollable.
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