Take Back Your Territory

Take Back Your Territory

By Lindsay WendlandHealth & FitnessMental Health
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Take Back Your Territory episodes

  • 121. Are You in Permission or Restriction?

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    30 min
  • 120. We Have Weapons to Destroy Strongholds

    Hey all! I'm in 2 Cor 10:3-6 today! 


    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    58 min
  • 119. Lay Down Your Armor and Lay Down Your Sword- Psalm 91

    We sometimes create our own armor and pick up our own swords to fight, as survivors. But God has so much more for us than clunky, clanky, ill-fitting armor. Listen to Episode 119 of the Take Back Your Territory Podcast and choose to lay down what is heavy and burdensome to pick up what is light.

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    37 min
  • 118. Rebuilding the Ruins

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    31 min
  • 117. Take Your Freedom Seriously

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    37 min
  • 116. When Restriction is Necessary for Freedom

    Do you struggle with self-control around certain things? Have you done the 21 and 30 day challenges only to binge the very next day? Is there something in your life you cannot moderate right now, and are being led to give up? It may not be forever, just for a time, until you can learn to moderate. Learn some helpful tools, mindset reframes and how to say "no" to the bondage until you are ready for moderation. Listen to episode 116, REMOVE THE SHAME CYCLE, and move into freedom today!

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    I'm a Mentor on the Wisdom App:

    https://joinwisdom.audio/takebackyourterritory

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    41 min
  • 115. How Are You Measuring Yourself?

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    26 min
  • 114. Tools for Anxiety

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    31 min
  • 112. Restrict Restrictions- Is Your Diet Setting You Up for Failure?

    For newsletter and coaching information head over to

    https://www.takebackyourterritory.com

    Food Freedom by Lindsay Wendland, paperback, hardcover, and kindle version: https://www.amazon.com/dp/B09MYWVYH5

    Food Freedom Community on Facebook:

    https://www.facebook.com/groups/1067857467326875

    Food Freedom Coaching Info:

    https://www.youtube.com/watch?v=t7fIH9TfCj8

    Take Back Your Territory on Social Media:

    https://www.facebook.com/takebackyourterritory/

    https://www.instagram.com/takebackyourterritory/

    Link Tree:

    https://linktr.ee/lindsaywendland

    “That you are to be renewed in the spirit of your minds, and to put on the new self, which in the likeness of God has been created in righteousness and holiness of the truth.” Ephesians 4:23-24

    28 min

About Take Back Your Territory

From the publisher's feed

It's been three years since building TBYT and publishing Food Freedom. I have changed, you have changed, lets come back and grow together.