Take one or Give one

By jose j becerra

this podcast is meant to give people an outlet and to let anyone be able to ask questions about me, my gym or jiu jistu in general. the questions aren't limited to any topic. i am here to give general... more

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FAQs about Take one or Give one:

How many episodes does Take one or Give one have?

The podcast currently has 176 episodes available.

Take one or Give one episodes:

May 28, 2023 episode 80
event updates and some Q&A
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21min
May 17, 2023 Whitebelt Wednesday 17
Answering all your whitebelt questions. P.s. i recorded this episode at the gym.
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14min
May 15, 2023 episode 78
unpacking my trip to VA and some insight from training and drilling with longtime teammates. also there is a RollForever retreat headed to DBA and Virginia Beach !
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29min
May 11, 2023 White Belt Wednesday 16
Answers to a couple of common mistakes whitebelts make in tournaments.
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12min
May 05, 2023 My rant on coaching
Sorry for the pauses. Fighter jets kept flying close by
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25min
April 19, 2023 White Belt Wednesday 15
The do's and don'ts of Jiu Jitsu Parents.
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14min
April 11, 2023 episode 74
The rolling back take, accident or nah?
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20min
April 07, 2023 A little update
Took the week off and made an update at the end of open mat.
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3min
March 29, 2023 White Belt Wednesday 14
and update and a simple question answered
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16min
March 22, 2023 White Bet Wednesday 13
what is self defense jiu jitsu?
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21min

FAQs about Take one or Give one:

How many episodes does Take one or Give one have?

The podcast currently has 176 episodes available.