Today’s Daf Yomi page, Shabbat 19, dives into a nautical question: Is it permitted to go a-sailing just before Shabbat? It's a conundrum that has inflamed Talmudic minds for millennia, and we welcome Lisa Ann Sandell, author and sailing enthusiast, to share her story of hi jinx on the high seas and her thoughts on taking to open waters. Did the rabbis believe sailing could ever be pleasurable? Listen and find out.

This episode is sponsored by the Institute for Jewish Spirituality. In this time of anxiety, Jewish-based mindfulness and meditation may the thing you need. Find out at Jewishspirituality.org/Takeone and use the code Takeone20 at checkout for a 20 percent discount.