It is time to LEVEL UP in 2021! We are setting goals and talking real shit! Remember that life is a marathon, not a sprint! Everything we do in life NEEDS to be measured in progress and steps not easy fixes! Take it one day at a time and NEVER GIVE UP! This season we are talking all DISCIPLINE! Take a seat, it's about to get real!

Guys, what if it works out? What if it is everything you could have dreamed of and more? This episode is all about exploring the WHAT IF of your risk! We take your risk and put it on the WHAT IF Meter! Don't let your fear be greater than your courage! You're strong enough to handle to storm you are in now. If you weren't, then you simply wouldn't be in the storm now would you!? GIRL you got this! Sit down and reflect for a couple minutes on what get's your blood pumping! What get's your heart racing with excitement! Life is full of opportunity and you have the opportunity to get rid of the negative and to understand you have a. purpose that is meant to create the best change and impact on the world and those you love! Don't let your untapped potential go to waste! Everything is Figureoutable by Marie Forleo

We need to stop and smell the roses! Falling in love with ourselves is hellaaa important sis. No matter where or when, it is critical! We are getting you through today with reminding you to friggin take time for you and make falling in love with yourself a priority!

It is all about being grateful and appreciating what you have even when you don't have a lot or can't find positivity in a negative mindset. Being grateful or small things makes you appreciate your life more and makes you more grateful when you do have more. Take a step back and think of 5 things that make you feel grateful today! xoxo

Girl I am here to tell you to just do it! Whatever it is on your mind, I am here to push you to do it! Follow your gut, follow your feelings and just act! You got this girl!

We need to recognize when to step back and when to ask and accept help. I'm here to tell you it's okay to ask for help!

We all are known for our own opinions! We all have them and it's okay! But sometimes our perspective is what makes or breaks us, so we need to be cognizant about who we are, how we act, and how we respond and understand others. If you're in need of a little change of perspective, this is for you!

Your 10 minute pep talk for your Friday!! We are talking about just sending it! Just do the damn thing!!!!

Taking risks is one thing, but one big risk to take is going with the flow. Letting yourself be vulnerable. Allowing yourself to listen to yourself and following that feeling. We are talking how to go with the flow and why this will enhance your way of life!

It's the first episode y'all and we are talking about risk taking! What it means to take a risk and why taking risks opens up incredible opportunities for us. Sure, there are bumps and bruises along the way, but that makes us so much stronger!