In this podcast, we reflect on self-denial as a way to increase our faith and relationship with Christ. If we are to follow Christ, we must deny ourselves and take up our cross daily. Self-denial allows us a certain freedom in which we can live out the Gospel message. The goal of becoming a saint takes a serious commitment, one of prayer and Eucharistic piety. We cannot let laziness get the best of us or hold us back from becoming the person we were created to be. Saint Josemaria tells us, “if you don’t deny yourself you will never be a soul of prayer” (The Way, no. 6). We need self-control to be prayerful, loving, kind, generous, and to live a life of holy purity.

Living in a world where we are faced with temptation at almost every turn, self-denial and taking up our cross is of the utmost importance. We are faced with the temptation of the seven deadly sins - anger, pride, gluttony, envy, greed, lust, and sloth. In order to combat these sins, we must not put off holiness indefinitely. Paraphrasing St. Josemaria, he says, “Do it now! Now is the only shot you have. The past is gone, and the future doesn’t exist.”

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