Take Your Meds
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Take Your Meds episodes

  • Episode 3: Briony McKenzie

    Briony McKenzie is someone who activates your greatness and calls you forward to fully step into your potential, and this is something I've personally experienced working with her over the last 3 years in the social impact space! The impact of her work is massive because the inner-work she's done is massive, and she shows up in service. She's a corporate lawyer turned NLP Master Coach, Hypnotherapist, and founder of Untapped, Untapped Coaches and The Social Experiment. 

    In this juicy episode we talk about identity, over-achieving, self-healing and expanding our awareness to transform ourselves into a masterpiece. It was so nourishing to explore ways of shifting, changing and evolving our human experience.

    You can connect with Briony via:

    @untappedwithbriony

    If you enjoyed this episode, please take a moment to rate and review the podcast! If you haven't already, hit the subscribe button to be the first to know when the next squeeze of audible juice is live in a new episode. 

    I love hearing from you, so if something you heard really resonated, drop me a message on Instagram via @the_gemma_rose 

    And if you have a topic you'd like to hear more about, let me know!

    1 hr 10 min
  • Episode 2: Vinny Lohan

    Vinny is an embodiment of "the work." He grows leadership in whatever space he shows up in because his being is a spiritual practise. Vinny works at the intersection of social impact, design, engineering and story telling. Named 1 of 3 upcoming social entrepreneurs in the world under 30 by General Electric (GE) in 2016, he's dedicated to making this world a better place as a part-time philosopher, techn entrepreneur, government advisor, wellbeing consultant, and co-founder of Emerge Institute.

    This episode felt intergalatic! We dive into self-leadership, spirituality, religion, consciousness and its role in social change. 

    If you enjoyed this episode and want to help grow the reach of this message, please take a moment to rate and review the podcast! If you haven't already, hit the subscribe button to be the first to know when the next squeeze of audible juice is live in a new episode. 

    I love hearing from you, so if something you heard really resonated, drop me a message on Instagram via @the_gemma_rose 

    And if you have a topic you'd like to hear more about, let me know!

    1 hr 5 min
  • Episode 1: Maluseu Monise and Kelsy Scott

    It was such a gift to chat with my dear friends Maluseu Monise and Kelsy Scott from the Farque Podcast for the very first episode of the Take Your Meds! These two incredible humans are trailblazers in their own rights, dabbling in photography, story-telling, MC'ing, teaching, and community building between them; their unique friendship is a powerful playground of expansion. 

    In this episode, we explore self-awareness as a tool for finding peace within, and the power of authentic connections to create safety for growth.

    You can connect with Maluseu and Kelsy on Instagram via:

    @farqueuepodcast
    @mullonyoutoseeyou
    @hikelsyscott

    If you enjoyed this episode, please take a moment to rate and review the podcast! If you haven't already, hit the subscribe button to be the first to know when the next squeeze of audible juice is live in a new episode. 

    I love hearing from you, so if something you heard really resonated, drop me a message on Instagram via @the_gemma_rose 

    And if you have a topic you'd like to hear more about, let me know!

    1 hr 19 min

About Take Your Meds

From the publisher's feed

This is your library of stories, hacks and tips to deepen your connection to the present moment, and grow your ability to connect with your authentic self. As a trauma-informed space, we explore…

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