Take Yourself to Dinner

Take Yourself to Dinner

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Take Yourself to Dinner episodes

  • Spring Clean Your Mind

    Hello!


    Today's episode is all about decluttering your mind and your environment!


    I hope you enjoy it, please rate & review if you have and share on instagram I am @trainyourspirit


    Here is the link for the Wellness Retreat with all the information!

    https://stan.store/trainyourspirit/p/join-this-amazing-community-on-sunday-21st-april

    27 min
  • The Manifesting Process

    You all know by now that I absolutely love talking about manifesting by now so what's another manifesting episode between friends!


    This is the manifesting process that I use and has worked so well for me, let me know what things have helped you to manifest and share your amazing manifesting stories with me on instagram @trainyourspirit


    RETREAT DETAILS:

    https://stan.store/trainyourspirit/p/join-this-amazing-community-on-sunday-21st-april


    J


    xxxxx

    32 min
  • Achieve Whatever You Want In Life & Be Inspired

    Happy International Women's Day!


    Today's episode talks about how we can use the stories from inspirational women in our lives and around the world to make choices and not tell ourselves we must be a certain way.


    Share your inspirational women stories over on instagram @trainyourspirit


    As always, follow rate and review if you enjoyed todays episode ladies and gents


    J

    xxxxx

    26 min
  • BAD BITCH ENERGY

    How to be in your bad bitch energy!


    As always, follow me on instagram for all things wellbeing and wellness @trainyourspirit


    Here are the affirmations that I would read every single day to support me in my BAD BITCH ERA

    1. I am becoming more confident every day. 
    2. I have the freedom and power to be a bad bitch.
    3. I give myself permission to be successful and to enjoy the fruits of my labor.
    4. Like it or not… I am simply that bitch.
    5. Money flows to me on a constant and consistent basis.
    6. I am a beautiful being worthy of love.
    7. I deserve a life of ease and I am getting closer to the life of my dreams 
    8. I am here to experience pleasure and I am able to relax and receive love. 
    9. I am open to all the abundance that the universe has in store for me. 
    10. Last but not least. My favorite: Ima boss ass bitch
    11. 21 min
    12. The Life Changing Gratitude Challenge

      I did 31 days of gratitude in January (and I am still doing it) and the most INSANE things ever have happened!!!!!


      Hope you enjoy this episode, if you do please rate and review and I would love for you to share on your story and tag me @trainyourspirit


      Love you loads



      J

      xxxxxx

      24 min
    13. The One Thing People Do Wrong When Manifesting!

      We are talking about the importance of getting yourself ready and taking small changes in your life to reach your goals!


      This is so important when manifesting that you are telling the universe what it is you want and that you are ready to receive...


      As always, thank you for listening to todays episode, if you enjoyed please do rate, review and subscribe it takes a couple of seconds but means so much to me!


      Get me on Instagram @trainyourspirit


      J

      xxxx

      24 min
    14. MANIFESTING MY DREAM LIFE

      Helloooo,


      This has been highly requested so I am glad to present to you how to manifest and the manifesting equation that I use whenever I want to manifest something.


      There will be more manifesting episodes to come as this has just been a short introduction but I hope you have enjoyed.


      Get a ticket to the Galentines Sip & Shift event!

      https://stan.store/trainyourspirit/p/sip--shift-


      Canva (CREATE A VISION BOARD)- https://www.canva.com/

      34 min
    15. A Mindful Morning with Me

      A Mindful Morning with Me!


      This episode discusses all things mindfulness and my morning routine that has helped me with my overall mindset, which has allowed me to be happier, have more time in the morning and feel less stressed.


      GRAB YOUR TICKET FOR SIP & SHIFT HERE!

      https://stan.store/trainyourspirit/p/sip--shift-


      If you have enjoyed the podcast, please follow, like rate and review, and tag me on instagram @trainyourspirit

      29 min
    16. The Importance of Relationships

      Heyyy,


      Thank you for your suggestions, this is a bit of a different podcast, exploring all things relationships and how to maintain positive relationships in your life!


      I hope you have enjoyed and as always get me on instagram @trainyourspirit


      Byeeee


      xxxx

      28 min

    About Take Yourself to Dinner

    From the publisher's feed

    Hello, my name is Jade Mullen I am the host of Take Yourself to Dinner. This podcast will discuss all things self love, self development, manifestation, law of attraction, confidence, promoting love to others.