Ever wondered how I balance multiple men?
No? ok.
(I know you have) 
In this episode, I teach you all how to filter through dating apps and how to choose who you match with, how to balance more than one man at a time, and how to handle them. 
We hold the power, ladies. We know it, they know it, everyone knows it. 
Until someone steps tf up and makes an honest woman out of me, i'm going to keep practicing these tactics and living my best life. 

Download, subscribe, follow, call me, beep me, if you wanna reach me. 
@talksweatypodcast
@lilygfit 

side note: 
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Start the podcast, sis. 
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Follow the link below and receive a $20 amazon gift card when you sign up 

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send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
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side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Hey hun! 
I am absolutely LOVING being a bOsS bAbE and I would love to give you your own business like me!! 

we've all gotten one of those, right? Right. 
Some people really ruin it for the rest of us, but there's wrong ways and right ways to run your business. If you're asking me, that is. 
I was an MLM hater. BIG TIME. Like, I talked mad s**t. But here I am living my best life and being obsessed with what I do. In this episode, we discuss what changed my mind, the constant hate and judgement I get, and why i really don't give a f**k. 

Hopefully this resonates with some of you or opens up your eyes and minds to the reality of network marketing. 
Share, download, subscribe, and tag me! 
@talksweatypodcast 
@lilygfit 

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
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Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Welp ive been MIA because ive been INFECTED. Yep, ya girl has covid. 
We're going to be ok, but yikes. 
But on a real note, I want to talk about MOVING ON.  I hear people all the time talk about people who have hurt them and we get so caught up in "letting them know were doing ok" that we end up giving them way more power than we should/ they deserve. 
This episode is for the girls who never shut the f**k up about their ex or their last break up.
If you need to find them, they can usually be found drinking margs and talking about how all men are garbage (ive been guilty of this- don't get me wrong) 
You need to hear this. It might hurt your feelings a bit, but its time to grow tf up 

Share this episode, download, subscribe, write a review, and tag me on social! 
@talksweatypodcast
@lilygfit

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Sweeties, babies, girly pops, boo things, honey buns... we all need to hear this harsh truth sometimes. Myself included. 
I am all about some confidence and demanding 10/10 behavior, but we can't demand that if we aren't performing accordingly ourselves.
This episode is meant to be a lil friendly reminder when we need it the most. This episode was made to be sent to your girlfriends who need to hear it. 
Send this to the one who needs it. Listen to it weekly to remember and hold yourself accountable. If you haven't already, listen to ep.6- the prequel to this thought process. 
love you always xoxo 


Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Hey Sweat Nation! Ive been MIA for about a week bein a hustlin' ass b***h, but we back! In this episode, we dive into the oddities of dating as a 26 year old divorcee in the middle of a pandemic, how to set emotional boundaries for yourself and your relationship, and *shocker*, some harsh realities and truths that auntie Lilz is here to serve ya. We can't demand what we cant give in return, we can't expect perfection when we're a work in progress, and we can't expect your dream man to be the next dude you match with on bumble, baby. Get real! I love you all 


Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

The highly anticipated sequel to the V story. 
It's as wild as you can imagine....and I need your help! 


Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

All Episodes

Delete

Sweat Nation, I've been there. Ive done it all. From the extreme dieting to the disordered bingeing... my ups and downs haven't been pretty. Just like anything else though, I learned from it and i'm here to share all of the ins and outs to help us find what "healthy" is and how to get there without being miserable. Maybe we address some stigmas and social media trends that are horrid, while we're at it. See ya in there xoxo 


Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Strap. Up, b*****s. This is it. It's the one. Part 1 of the juicest story you have ever heard in your entire life. I don't know if soap opera writers could come up with this s**t. I can not wait to let you all in to this one. This will be numerous episodes and this is all the forecasting you need. Character line up, backstory, and details. Oof this is gonna be good. Can't wait to hear your guesses! xoxo 


Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Here. We. Go, Sweat Nation. The content you've been waiting for. I am fully aware that many of you are here solely to hear the juicy deets of my love life (or lack thereof), and I aim to please. 
Story #1 of the Lily's dating chronicles...buckle up, b*****s. You are in for a train wreck. 
We're going to go through some questionable hinge prompts, tragic details of a failed romance, and the *drama* that is my dating life. This is only one story of many and they get worse- trust me. Grab your coffee, your champagne, or your tequila (or a bottle of water cause you b*****s need to stay hydrated) and cheers to dating in 2020(1). 

Update: after recording this episode I did discover that I *am* in fact blocked on social media (aw, RATS!) and he is 100% one of the guys who consistently gave me s**t about how active i was on social media. BYEEEEE

The tiktok girl i was talking about- so accurate. : 
https://www.tiktok.com/@ameliasamson?lang=en

Message me, email me, call me, beep me, if you wanna reach me- I want to hear your thoughts on this episode. What do we think?

side note: 
ever wanted to launch a podcast? 
Have a topic you absolutely LOVE chatting about? 
Start the podcast, sis. 
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more. 
Follow the link below and receive a $20 amazon gift card when you sign up 

https://www.buzzsprout.com/?referrer_id=1553341

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com

Welcome, Sweat Nation! I am so stoked to have you here in our new little love bubble! ( I almost called it a sweat bubble but that made me gag). Cheers to new beginnings and becoming the best humans that we can be! Buckle up, enjoy the ride, and let's see what 2021 has to offer us. 

send me a text ! xx

Support the show

Download, subscribe, follow, call me, beep me if you wanna reach me
@talksweatypod
@lilygfit

want to suggest a topic? [email protected]

Want to help support and sponsor the podcast? Click the link below!
https://www.buzzsprout.com/1580620/supporters/new

side note:
ever wanted to launch a podcast?
Have a topic you absolutely LOVE chatting about?
Start the podcast, sis.
Buzzsprout gets your show listed in every major podcast platform. You’ll get a great looking podcast website, audio players that you can drop into other websites, detailed analytics to see how people are listening, tools to promote your episodes, and more.
Follow the link below and receive a $20 amazon gift card when you sign up

Buzzsprout - Let's get your podcast launched!
Start for FREE

Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lilygfit.substack.com