This is the last episode in our mini-series on Coping Skills to Calm your Nerves and Retrain your Brain.

Our final episode happens to be airing on Halloween, so I felt led to discuss the power of worship and shifting the atmosphere in our hearts, home, and workplace.

Worship is a weapon. Worship releases worry. Worship shifts the environment. Worship sends the enemy running.

 Ways to worship:

• Praise and worship. Even if you can’t sing it, let it play quietly in the background.
• Words as worship. Thank God throughout the day.
• Actions as worship. What do you spend the most time and energy worshipping?
• Dance, workout, work, whatever you do, do it all to the glory of God.

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