Talk2BeWell Podcast addressing the topic of school safety. Work2BeWell's National Student Advisory Council members candidly discuss their everyday fears while providing insight into the safety measures that have been implemented in schools across the U.S.

*Please be advised of the following podcast contains a sensitive topic or information that may be upsetting or triggering to some individual please listen with care, and if you are in need of assistance, please visit Work2BeWell.org for free wellness resources and crisis lines. 

**If you are in urgent need, contact the 988 lifeline at via phone or 988lifeline.org

#Talk2bewell #work2bewell #mentalhealth #schoolsafety #safeschools #teenmentalhealth

In this episode, Work2BeWell's National Student Advisory Council members discuss the importance of boundary setting – with whom, what, and where is it appropriate to set boundaries. Listen to teenagers talk candidly about honoring themselves and their comfort zone, while recognizing the need to push limits to allow growth as an individual.

Access and download W2BW's Self Care Module - Mental Wellness Curriculums for Teens (work2bewell.org)

For more mental health and wellness resources, visit Work2BeWell.org

#W2BWMentalHealth #settingboundar #settingboundaries #settingboundariesisselfcare

A Talk2BeWell podcast on the misconceptions about #socialanxiety and tips on how to expand your comfort zone.

For more resources related to Anxiety, visit Stress - Work2BeWell

#W2BWMentalHealth #teenmentalhealth #stress #anxiety

Talk2BeWell discussion amongst National Student Advisory Council members from opposite coasts break down the pressures of returning to school, and an increased workload now that students are back in classrooms full time. Listen and learn how they're making time to balance schoolwork and social activities.  

For resources related to Anxiety, visit Stress - Work2BeWell

#Talk2bewell #work2bewell #mentalhealth #anxiety #backtoschool #stress #teenmentalhealth

NEW Talk2BeWell episode available now! NSAC members (new & graduated) discuss the importance of suicide prevention and provide insight into calling a crisis line. NSAC Alum and former Teen Line volunteer, Dominic Brown broke down the basics of his Teen Line training while placing great emphasis that each volunteer is there to make a difference and no one is reading from a script. These are trained individuals who want to help people leave the crisis line feeling more hopeful and prepared to take on life's challenges. 

*If you think you know someone who is suicidal, follow your instincts and reach out for help. Call or text the 988 Suicide and Crisis Lifeline, available 24/7 at 988 across the entire USA!

For more information and resources on suicide prevention, visit: https://work2bewell.org/curriculum/suicide-prevention/

Join us for this episode on minority mental health with our guests from the Defensive Line. 

For more information and resources, visit: work2bewell.org

In this episode, we say goodbye to some of our NSAC seniors and talk about their plans for the future and how they plan to #work2bewell.

For more resources, visit: work2bewell.org

Dr. Robin speaks with the graduating NSAC teens on how to deal with moving on to the next stage of their lives and how the changes are affecting their mental health now and how they plan to stay mentally healthy when they are in the next stage. 

For more resources, visit: work2bewell.org

In this episode, we discuss the best ways you can be an advocate and ally to the LGBTQ+ community and how to avoid performative allyship when it comes to supporting marginalized groups. 

For more information and resources, visit: work2bewell.org

Graduating seniors speak with Dr. Robin Henderson about the anxieties they're feeling at the end of the school year and plans for navigating the next steps in their lives.