Work2BeWell teens speak with Dr. Robin Henderson about protecting reproductive rights and how they're feeling about the changes that might be coming.

For more resources, visit: work2bewell.org

In this episode of Talk2BeWell, we are joined by veteran student advisory member Billie, to talk about living in the time of war and how it affects our mental health. We also tackle the topic of refugees and what they might be experiencing right now in this tumultuous time.

Dr. Robin Henderson speaks with teens about their thoughts and feelings around the topic of glamorization of mental illness in media and on social platforms and how focusing on mental illness on these platforms can have both positive and negative outcomes. 

For more information and resources, visit: work2bewell.org

Dr. Robin Henderson speaks with teens about their thoughts and experiences around sexual assault along with prevention measures and methods. 

For more resources, visit: work2bewell.org

Dr. Robin Henderson speaks with teens about the realities of going to therapy-what they like and don't like about it, things you should think about when choosing a therapist, and what you should try to get out of your therapy visits. 

For more resources, visit: work2bewell.org

In this episode, we discuss body dysmorphia and body image, what the differences are between them and how they are impacting teens. 

For resources, visit: work2bewell.org

In this episode of Talk2BeWell, we discuss the differences between anxiety attacks and panic attacks, a continuation from our earlier podcast on Anxiety + Grounding Techniques. Dr. Robin and the students talk about symptoms, triggers and coping skills for both anxiety and panic attacks. 

For more resources, visit Work2BeWell.org.

Other helpful resources: 

YouthLine/TeenLine: oregonyouthline.org

New parent site: www.teenlineonline.org/parents

PsychHub Videos: https://psychhub.com/resources/videos/

In this episode, we focus on Disordered Eating - what it is, the impact of social media on body image and eating habits, and how you can approach someone you are concerned for.

For more information and resources, visit: work2bewell.org

In this episode of Talk2BeWell, we will discuss the importance of caring for yourself along with  strategies and resources to help.

For more information and resources, visit: work2bewell.org

A Talk2BeWell Podcast to discuss healthy communication. Healthy communication is more than just an exchange of thoughts – it's making sure both parties feel heard without judgment or anger.

For more information and resources, visit: work2bewell.org