Welcome back to Talkin' About It With Ashlee! We kick off the new year as Ashlee recaps how she would manage holiday stress, gives a delicious drink recipie and we learn what her favorite holiday movies and traditions are!

🎙️ Talkin’ About It with Ashlee
Real conversations about mental health, growth, and the stuff we don’t always say out loud.
👉 Resources & Everything Talkin About It: www.talkinaboutit.com
👉 Connect on IG: @talkin.about.it
👉 Share this episode—someone might need it today.
Rember to keep talkin about the hard things so you start to appreciate the good!

Ashlee is Talkin' About: How to deal with anxiety during the holidays from the perspective of the person suffering with anxiety and from the perspective of the host who wants your family member or friends who are dealing with the daily struggle of axiety. 

Ask the Host: What is your favorite childhood Holiday Tradition? If you could host a holiday party with a TV Cast, who would that cast be?

The More you Know: How to handle the Holiday stress and Axiety!


🎙️ Talkin’ About It with Ashlee
Real conversations about mental health, growth, and the stuff we don’t always say out loud.
👉 Resources & Everything Talkin About It: www.talkinaboutit.com
👉 Connect on IG: @talkin.about.it
👉 Share this episode—someone might need it today.
Rember to keep talkin about the hard things so you start to appreciate the good!

The first episode of "Talking About It with Ashlee" is here!! Learn what to expect from this podcast and learn a little bit about Ashlee as she opens up about axiety and other mental helth topics. 

🎙️ Talkin’ About It with Ashlee
Real conversations about mental health, growth, and the stuff we don’t always say out loud.
👉 Resources & Everything Talkin About It: www.talkinaboutit.com
👉 Connect on IG: @talkin.about.it
👉 Share this episode—someone might need it today.
Rember to keep talkin about the hard things so you start to appreciate the good!