In this weeks episode, we talk about the things that make our skin crawl in the holy land - that's right - gym icks. We also briefly recap daddy Cbum's performance at the 2022 Mr. Olympia, if Dr. Sunny Andrews has synthol injections, and why greek yoghurt belongs at the back of the fridge.

In todays episode we talk about fighting those gym demons, what got us started, our transformations and future plans and goals. We also discuss why Mattdoesfitness is our hero and why Guzman y Gomez is the holy grail post workout meal.

Welcome to the first episode of Talkin' Fit. Today we discuss whether TikTok is a good fitness platform, our thoughts on the Liver King, and why spag bowl is overrated.