Welcome to part 2 of Stephanie's Story. Join us as we continue to hear her story and spread awareness about suicide prevention and recovery.

#youarenotalone #Jennyslighthouse

-------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

Welcome to another episode of our series; "My Story Matters." For the nest two weeks, we sit down with Stephanie to talk about her recovery journey, which involved substance use, alcohol use, and self-harm.

Join us during the next weeks as we spread awareness about Recovery and Suicide.

#youarenotalone #Jennyslighthouse

-------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

Welcome to the grand finale of our 3-part series, "Overdose Awareness."

In this episode, we dive into what it looks like after someone loses a loved one to an overdose.

Thank you all for the immense support through this series and we hope you learned a bit more about overdose and the dangers of drug use.

-------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

Welcome to Part 2 of our 3-part series, "Overdose Awareness." In this episode, we learn a bit more about Issac's story of recovery and the challenges he faced with overdose.

Join us next week for the series finale, as we discuss the aftermath of overdose.

-------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

In this 3-part series of Talkin' Wellness, we dive deep into the conversation of overdose awareness.

Join us over the next three weeks as we sit down with Tobin to hear how this topic quite literally turned his life upside down.

-----------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

On this episode of Talkin' Wellness, we invite Scott Jones; a person in long-term recovery, to share his story of the ups and downs of his recovery story.

Join us as we break down what recovery looked like for Scott and what wellness tools he's utilized to stay well.

Use the links below to follow Scott:

- https://www.youtube.com/channel/UC9ObgisEJQyhQEe5pdiGJcg

- https://1brother1sister.com/

-------------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

Welcome to part 2 of our conversation with massage therapist, April Heath.

Join us as we discuss some horror stories she's experienced and dive into more of her ability to sense people's traumas in their muscles.

Here are a few ways to see what April's all about:

- https://joyfulrisingspa.com/author/aprilheathlmtgmail-com-2/

- https://www.facebook.com/profile.php?id=61557301494775&paipv=0&eav=AfZY9UEoGfSXT-yd63T3IAUBOTDu4sSb3AeSDOSw7jkWG-hHTa5mA9NUcaVzS3gs5ag

- https://www.youtube.com/@AprilHeath-hf8sp?app=desktop

------------------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

On this episode of Talkin' Wellness, we invited April Heath; a Massage Therapist, who shares the benefits, misconceptions, and challenges of massage therapy. Additionally, she shares with us an interesting ability she has. April states that she can feel people's traumas while giving them massages.

Join us as we dig deeper into what that means and listen to a few of her stories regarding giving massages.

Here are a few ways to see what April's does:

- https://joyfulrisingspa.com/author/aprilheathlmtgmail-com-2/

- https://www.facebook.com/profile.php?id=61557301494775&paipv=0&eav=AfZY9UEoGfSXT-yd63T3IAUBOTDu4sSb3AeSDOSw7jkWG-hHTa5mA9NUcaVzS3gs5ag

- https://www.youtube.com/@AprilHeath-hf8sp?app=desktop

------------------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

This week on Talkin' Wellness, we present to you part 2 of our conversation with Brendan Casey about filmmaking and content creation.

In this episode, we dig a little deeper into how Brendan uses filmmaking as a wellness tool and how you should make content because you enjoy doing it, NOT for popularity or fame.

Here's the link to watch part 1:

- https://youtu.be/Y26k1UCOz9c?si=LvnDOXMGw4CJ2sgp

Here's the link to watch the previous episode we did on movies:

- https://youtu.be/xGYD2WKodeo?si=IPckIjJZk9MdFJ-Z

If you would like to support the next film Brendan is helping create and some of his past projects, please visit the links below:

- https://seedandspark.com/fund/shell-come-back#story

- https://watch.amazon.com/detail?gti=amzn1.dv.gti.2b147623-9a39-4b19-9472-0815c5a2e2b3&territory=US&ref_=share_ios_movie&r=web

------------------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us

On today's episode of Talkin' Wellness, we revisit the topic of movies, only this time with a focus on creating instead of watching.

We invited our good friend Brendan Casey to share his perspective on this topic while also sharing his experience with filming, writing, directing, and editing movies.

Here's the link to watch the previous episode we did on movies: - https://youtu.be/xGYD2WKodeo?si=IPckIjJZk9MdFJ-Z

If you would like to support the next film Brendan is helping create and some of his past projects, please visit the links below:

- https://seedandspark.com/fund/shell-come-back#story

- https://watch.amazon.com/detail?gti=amzn1.dv.gti.2b147623-9a39-4b19-9472-0815c5a2e2b3&territory=US&ref_=share_ios_movie&r=web

------------------------------------------------------------------------------------------------------------------

Click the link to find out more about the “Butterflies & Bridges” Fundraising Gala:

https://sfwn.home.qtego.us