I talk about Dr. Wayne Dyer's 7 question paradigm shift he uses as the basis for one of his last books Excuses Begone! I mainly discuss the first few questions he asks (because I forgot the rest!). These questions have opened my eyes to how many excuses I use in my daily life, even in my upgraded state of improving myself nearly 24/7. I have excuses for everything -- too old, too poor, too this and too that.... These questions will help you reevaluate what you are saying to yourself, testing the truth of these statements and beliefs, and help you remove them from your mind. They are very simple yet powerful questions and I'm grateful I took the time to listen to the discussion. Hopefully, you will be inspired to buy his book or find out more information on these questions. Enjoy!