Eddie Baynes joins the show and we talk about his running career, his time as a coach and what he plans on doing next!

Steve Slattery, NJ track legend and 2003 USA Outdoor Steeplechace Champion, joins the show and we talk about his running journey, what is is like being married to an elite pro runner like himself and the experience of being on the 1998 Colorado XC team while Running With the Buffaloes was being written.

Dave and Alex welcome Chris Tafelski, Head XC and Track Coach at Westfield HS, to the show! They talk about Chris' personal running journey, taking over for a legendary head coach and the challenges of coaching!

Alex and Dave welcome Chuck Williams, Head Women's Cross Country and Track Coach at Marist College, on the show. They talk about Coach William's running journey, the rise of Women's Race Walking at Marist, coaching challenges and much more!

Alex and Dave have on Head Boys XC/Track & Field Coach, Scott Baker. They talk about Scott's time as an athlete, some of his favorite memories and how his coaching philosophy has evolved over the last 20 years.

Dave and Alex welcome Khadevis Robinson, Director of Track and Field at his Alma Mater TCU and one of the greatest American 800m runners of all-time. We talk about his return to TCU as a coach, his coaching philosophy and some about his amazing career.

Dave and Alex welcome Manchester XC & Track legend, Ian Hahn, on the show. They talk about Ian's running journey, why XC/Track is the hardest NCAA sport and more!

Dave and Alex have on a former athlete of theirs and current Elite Education Lead at USADA, Scott Davern. We talk about the role he played in saving Lock Haven Track & Field and what USADA is and how athletes should be using them as a resource for success!

Dave and Alex talk with Head Coach of Lacey XC and Track, Steve Geiger. We talk about his successful running journey through high school, college and coaching as well as the confusing tiebreaker at the NCAA XC National Championships.

Dave and Alex talk about their experiences of being runners at a young age, coaching after college and what they are currently doing with running. Meet the hosts!