Talking Minds

Talking Minds

By Marcus Matthews - The Mind Mentor by Make Your Life CountSociety & CultureHealth & FitnessMental HealthEducationSelf-ImprovementPhilosophy
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Talking Minds episodes

  • Episode 41 All That Glitters Isn't Gold - How to choose the right people to support your life

    In this episode of Talking Minds, titled All That Glitters Isn't Gold - How to Choose the Right People to Support Your Life, we explore the dangers of putting individuals in positions of status or authority on a pedestal. While they may seem like the ideal mentors or supporters, their intentions may not always align with what is best for us. We dive into the complexities of navigating these relationships and offer insights into how to critically assess and choose the right people who genuinely support your growth and wellbeing.

    19 min
  • How Can We Give Ourselves Permission To Dance Today EP 40
    In this episode, we discuss a curious phenomenon that many of us encounter on our journey through life: the creation of rules to reach an endpoint, without truly understanding what that endpoint is.

    What if we haven't clearly defined what we're actually striving for?

    What if the destination we think we want is just a mirage, shaped by external expectations and societal norms?

    As we peel back the layers of this intriguing topic, we explore the concept of giving ourselves permission to "dance" today.


    Not tomorrow, not after achieving X, Y, or Z, but right now.

    What does it mean to dance in the metaphorical sense?

    It's about embracing the moment, allowing ourselves to experience joy, freedom, and spontaneity without the constraints of rigidly defined goals.

    We encourage you to reflect on your own life's "dance" - are you moving to a rhythm that truly resonates with you, or are you following steps laid out by someone else?

    This episode is a gentle reminder that it's okay to redefine what success looks like, to change the music and dance to your own beat.


    Let's explore together how breaking free from our self-imposed rules can lead to a more authentic and joyful existence.

    So, how can we give ourselves permission to dance today?

    Tune in, get inspired, and perhaps discover a new direction in your journey.

    28 min
  • How To Say Hell Yes As A Women - EP 39

    In the 1960 a revolution started to empower women to play an equal part in society.


    But the fact is that all though men still have the highest suicide rates, womens mental health is suffering under the pressure of what a women is supposed to look like today.

    Has female empowerment now created a straight jacket for women and have they lost the truth of you they are?

    Have men given up on women due to the toxic culture of boss babes, queens and the toxic narrative that the media shows which depicts that all men still objectify women.

    Where is the voice of the centre and how can we support women in being powerful humans who can tap back into self love, compassion and creativity, which in turn will make men feel more safe.

    Ladies say "Hell Yes" to the truth of who you are and reclaim your true beauty so the world can come into balance.

    All this and more on the Talking Minds Podcast

    Come join us and if you are interested in joining us at the end of April 2024 in The Poconos Mountains in Pennsylvania checkout our sponsor Change Your Life Retreats at changeyourliferetreats.com 

    41 min
  • The Jay Shetty Scam - Why Guru's Won't Change Your Life - EP38

    In this week's episode, we delve into the recent controversy surrounding Jay Shetty and the broader phenomenon of our collective eagerness to elevate individuals to guru status, only to castigate them when our aspirations fail to materialise.


    This cycle of adulation and condemnation is far from new; it reflects a deep-seated tendency to seek shortcuts to success and wisdom through figureheads.

    As we dissect the roots of this pattern, we'll explore the psychology behind our desire for quick fixes and the projection of our hopes onto public figures.

    Join us as we unpack the lessons this teaches us about accountability, the importance of critical thinking, and the journey towards genuine self-improvement and understanding.

    Thank you to our sponsor Change Your Life Retreats

    A place for genuine transformation where you find your answers

    www.changeyourliferetreats.com

    38 min
  • Changing Wellbeing To Psychological Safety - EP 37

    Welcome to the Talking Minds Podcast, where today we delve into an increasingly vital topic at the intersection of business and personal development: the integration of wellbeing into the heart of corporate culture. In an era where the term 'wellbeing' has become as ubiquitous and multifaceted as a Google search, we find ourselves at a crossroads.


    The issue at hand is not just about implementing wellness programs but fostering an environment of psychological safety.

    Psychological safety, or the assurance that one can express ideas, admit mistakes, and take risks without fear of retribution, is foundational to innovation, creativity, and, fundamentally, to the wellbeing of employees. Yet, many organizations treat wellbeing as an afterthought, a band-aid solution outsourced to address symptoms rather than embedding it as a core aspect of their culture and operations.

    Today, we challenge the notion that wellbeing is merely an adjunct to business. Instead, we explore how creating environments where people feel safe to fail, explore, and create can transform not only the workplace but also the very essence of how businesses operate and thrive.


    Join us as we discuss the importance of integrating psychological safety into the fabric of organizational culture, and how doing so can build more resilient, motivated, and cohesive teams, fostering trusted brands and sustainable success in the process. Let's dive in.

    43 min
  • Lazy Liker or Mental Masturbator - How your behaviours might be making the world less connected and empowered - EP 36

    "Lazy Liker"👍 or a "Mental Masturbator"🍆❓️


    Today we recorded another episode of the Talking Minds Podcast where we delved into the power of our digital actions and their ripple effects:

    A tiny fraction, the 1%, dominates global narratives. Yet, our collective digital engagements hold the potential to disrupt this monopoly. Every like, comment, and share is akin to a pebble tossed into a pond, creating ripples that can swell into a tsunami of change.

    It's time to elevate our digital participation. Beyond passive liking, thoughtful commenting, sharing, and connecting can catalyze significant transformations.

    🌐 If changing the world starts with our digital footprint, how will you choose to engage?

    Will you amplify voices that advocate for progress or those that could lead to destruction?

    #ChangeMakers #DigitalImpact #socialengagement

    37 min
  • How drinking your coffee might be a reflection on your success - EP 35

    Welcome 2024 we have been away for a while but I am delighted to be joined by my new co-host Paulina as we rekindle our authentic chats on the Talking Minds Podcast.


    We also have a sponsor, thank you so much Change Your Life Retreats for sponsoring this podcast.

    For more about how you can gain access to there upcoming retreat in the Poconos Mountains head over to changeyourliferetreats.com and get a discount by quoting talking minds podcast.

    Back to the podcast.

    Are we becoming more or less responsible for our lives?

    Are we making the effort to live more presently and how can that simple cup of coffee be an indicator to how present you are in your life.

    Come join us as we continue Talking Minds

    41 min
  • The Journey Series Episode 6 - Speak From The Scar Not From The Wound

    What if those negative painful experiences happened for a reason and maybe if you looked at the journey of using those experiences as learning points what decisions could you make better in the future. A poor decision made once is a mistake. A poor decision made a second time is a choice. Often we become victims of circumstance instead of seeing them as an opportunity to take a new direction. In this episode we talk about how healing the wound helps us focus on the real journey.

     

    Come join us on the Talking Minds Podcast - also available on Spotify and Apple podcast

    The Journey - The end point isn't the destination

    Like and Subscribe so you don't miss out or catch the previous episodes at talkingminds.co.uk

    Don't forget Connect and follow on

    Instagram @marcusamatthews @thrivewithmags

    Listen on your favourite podcast platform at https://talkingminds.co.uk

    Talking Minds is part of Make Your Life Count Empowering You To Change Your Life

     

    www.makeyourlifecount.co.uk

    46 min
  • The Journey Series Episode 5 - The Four Thieves of Happiness

    Once you see them you will see the world and your reaction to them Judgement Shame Guilt Validation These thieves sit inside the vail of fear the primary thing that stops us moving forward. In this episode Mags and I dig deep into those feelings and the stories we attach to them. Once you see The Four Thieves of Happiness, then you can choose to steal back you life Come join us on the Talking Minds Podcast - also available on Spotify and Apple podcast


    The Journey - The end point isn't the destination Like and Subscribe so you don't miss out or catch the previous episodes at talkingminds.co.uk

    Don't forget Connect and follow on Instagram

    Talking Minds is part of Make Your Life Count

    Empowering You To Change Your Life www.makeyourlifecount.co.uk

    49 min
  • The Journey Series Episode 4 - Screw Fear and Do It Anyway

    Rumi said:


    “I died as mineral and became a plant, I died as plant and rose to animal, I died as animal and I was human, Why should I fear?"

    What is fear and why is it an important aspect of growth?

    In this episode we unpack fear and how you can use it and more over what are the tools required to step into fear.

    Come join us on the Talking Minds Podcast - also available on Spotify and Apple podcast

    ---------------------------------------------------------------------------------------The Journey - The end point isn't the destination

    Like and Subscribe so you don't miss out or catch the previous episodes at talkingminds.co.uk

    Don't forget Connect and follow on Instagram

    @marcusamatthews @thrivewithmags

    Listen on your favourite podcast platform at https://talkingminds.co.uk and find us on YouTube @talkingmindspodcast

     

    TalkingMinds is part of Make Your Life Count

    Empowering You To Change Your Life www.makeyourlifecount.co.uk

    47 min

About Talking Minds

From the publisher's feed

Welcome sit back relax for a little bit of reflection, introspection, and connection.

Join us in our authentic chats about how we navigate this world as humans.

Marcus Matthews and…