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The Journey - The end point isn't the destination
Adulting is such a bore but essential to change your life.
We discuss what it means to grow up so we can create the freedom of a child with the wisdom of an adult.
We dig into forgiveness and gratitude and unpick what that really looks and feels like.
The Journey - The end point isn't the destination
Vulnerability the key to becoming whole and stepping into your greatness but why?
We discuss what it means to be vulnerable and how to flex this super power.
The Journey - The end point isn't the destination
Abby is a qualified midwife and mother of two, and military spouse.
Natal Wellness was founded with the aim of providing parents with the knowledge and tools they need before, during and after childbirth.
Dea Fileva spent 7 years in corporate having everything and nothing.
In this interview fashion brand owner, Victoria McKenna speaks openly about how post-natal anxiety and depression was really impacting her life.
Group - facebook.com/groups/theuniversehasmyback
Connect with Vicky
www.victoriajanemckenna.com
Insta @vjmactive and @shroppytshirts
Therapy has changed and so can you #makeyourlifecount
www.victoriajanemckenna.com
Tamara Selaman shares our passion for getting to the root of health and total wellbeing, and accessing our best version.
We already know that most of the physical issues we are experiencing are connected to our emotional challenges.
Her company Breathe 360 uses Bioenergetics to get to the root of the issues you are experiencing so you can increase your source energy, and experience more peace, happiness and joy, living the life that we desire and deserve. It is ready for you.
Tamara has been facilitating natural healing for over 15 years as a Trauma Coach, Mindfulness Based Inner Patterning Professional, Gut Health and Nutrition Professional and Bioenergetics Practitioner.
YouTube - Channel Link
Our Guest
We are talking nutrition with Health Coach Lucy Patel who is passionate about helping modern mums reclaim their health, vitality and passion for life.
She is the Modern Mum's Nutritionist
Lucy (aka the Modern Mum's Nutritionist!) is a Registered (mBANT) Nutritional Therapist and Health Coach, mum of two girls (Eila and Suri) and lover of all things nutrition.
From the publisher's feed