Talking Minds

I am so please to have my good friend Ben Calder - Founder of Integral Health Shrewsbury, Life Force Qigong, Kinesiologist, Integral Relationships Facilitator, NLP Master Practitioner and all round great guy on the Man Up Series.

Ben has been working professionally in complementary health and wellbeing since 2003 with an interest that stems back over 30 years, initially as a way of helping himself.

Ben uses an Integral approach to exploring health to ensure that any relevant aspects of mind/thought/emotion, body/behaviour/diet, relationships/culture and the impact of the environment are all considered when supporting wellbeing with his clients. He can then apply his multidisciplinary approach to help create a unique wellness path for each individual.

Ben has taught and lectured on many subjects of health including kinesiology, Bowen Technique, Qigong and Integral Theory and is the founder of the Centre for Integral Health in Shrewsbury UK.

https://bencalder.co.uk/

https://www.facebook.com/bencalderintegralhealth

https://instagram.com/bengcalder

https://twitter.com/BenGCalder

https://www.linkedin.com/in/bencalderintegralhealth/

Dan Atkins

 Founder and CEO of Buses4Homeless

 Dan is a hardworking Social Entrepreneur from New Zealand living and working in London creating amazing spaces to help homeless people by looking at the whole person not just their immediate needs.

Dan has built on his life experience to found the Buses 4 Homeless project which helps transform homeless people’s lives in a unique and effective way. 

His goal in life is to create solutions for age-old problems, to challenge the status quo and to leave a strong and lasting impact in people’s lives.

www.buses4homeless.org

www.facebook.com/buses4homeless

www.instagram.com/buses4homeless

Meet our Guest

Lobby is an experienced Post Incident Support Program Selected Instructor, a Welfare Coach for the Police Firearms Officers Association, an Ambassador for Police Care UK, a TRiM Manager, and a Founder member of the National Prevention of Police Suicides Group. Lobby is a very proactive and forthright Wellbeing Champion, working tirelessly on behalf of colleagues within the Met and elsewhere.

Lobby set up Trojan Wellbeing in 2020 as a result of ongoing work supporting both colleagues and their families experiencing difficulties. It is widely recognised that mental health support is not as helpful as it could be from many senior managers, and there is an ever-growing need for Mental Health First Aid training to recognise the symptoms; as well as learning about how to signpost those seeking help.

Trojan Wellbeing aims to provide MHFA trained officers throughout the forces, who will learn to proactively spot early warning signs and have the confidence to start a conversation with those who appear to be struggling. This in turn will create a wide-reaching peer support network and proactively supply support swiftly and accurately.

Courses available

Mental Health Fitness Screening - Self Awareness is key to a healthy life.

Mental Health First Aid Training – MHFA England Instructor.

Trojan Wellbeing Facebook community provides peer support access to colleagues going through similar experiences.

Email:  [email protected]

Mental Health Training for Emergency Responders Group

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Bobbies passion is to align humanity goes without doubt and as more and more people become awakened Bobbie explains how our conscious left brain has been keeping us trapped for centuries and how many are now awakening their right brain and bringing new realities into their life.

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"I hold many codes through memories and feelings not only of past lives but also of stories shown to me of realities beyond this limited programming by benevolent beings. I have always seen (with my eyes) into the unseen and other realities as this gift was passed down through my DNA from my parents, especially my Mothers side as she also had the same gift.

To fully awaken myself and to connect to source and the many dimensions that hold answers to our questions, I had to do the inner work, just like everyone else, clearing all programming that I was not enough. Through this clearing, I've learned a lot and can now help many others find themselves back to the amazing empowered humans we all are and to connect back into remembering we are all ONE."  Bobbie Richardson

As a seer and channeler, Bobbie has been visited and taken to other dimensional realities. Her drive has taken her deep down the rabbit hole to finding out what humanity can become, having had many messages given to her.

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Her story has not only healed her own issues, but it has challenged herself to look at herself honestly, but she now, with the wisdom handed to her by other dimensional beings. is helping others who are ready to step out of the matrix to reach their own potential and reality.

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We are all here to help humanity wake up to their potential and we invite you to join us as we explore this amazing journey.

Motivational Speaker

Graphic and Fine Artist

Author and Illustrator

Singer-Songwriter

Channeler, Seer and Visionary

An interview with Rachel Spencer about her BeeU Anti-Bullying Campaign - Shining the light on the link between bullying and mental health

After spending years on the big screen, Manchester actress and singer, Rachel Spencer, is stepping out of the spotlight to shine a light on a harrowing issue faced by young people and adults across the UK.

Rachel tells us about her BeeU anti-bullying campaign, launched to help minimise bullying, either in school, at home, or in the workplace.

Rachel has been in the performing profession since the age of 9 starting in Oliver Twist at the Manchester Opera House, which led to large television roles in such programs as Coronation Street, Two Pints of Lager and a Packet of Crisps and a 96 episode contract with the BBC in ‘Doctors’.

Please share this podcast and find out about the amazing work Rachel is doing

Aesthetics and Early Career 

Having qualified specialising in Accident and Emergency medicine she was at the forefront of acute trauma at The Royal Victoria Hospital, Belfast, eventually leading the medical team. 

In the early 1980's, she moved to London with my family and continued to use her trauma experience in St Thomas' and Guys' Hospital emergency units. 

Her interest in medical aesthetics stemmed from observing the distress caused by facial trauma during her time working in Belfast and London.  

In the 1990s she had the privilege of working with several of the country's leading plastic surgeons. 

Her field of expertise, non-surgical facial rejuvenation, age management and menopause, has been my passion for over 30 years. 

She has been a clinical consultant for Q-Med, a leading biotechnology company, and Allergan, a leading pharmaceutical company, a founding member of the education team of the First Master's Degree in Medical Aesthetics at the University of Central Lancashire.  

As a lecturer, trainer and expert in medical aesthetics and age management, she has maintained a pan-European portfolio for 20 years. 

Deb is a graduate of the Marion Gluck Academy, trained in hormone balancing therapy using Bio-Identical Hormone Replacement Therapy and body identical therapy.  

Her interest in Menopause and related hormonal disturbances came from my own experience.  

Despite knowing and understanding the process, when it happened to her it was chaos. She promised herself she would find the pathways to help other women have the opportunity to change their own experience and take control of their menopause in a productive way. Through her work, her clients regain their confidence and make informed decisions about their menopause transition. 

Deb provides women with solutions, treatments and support to sleep well, feel well, be strong and healthy, to live their best lives and be their best selves - all whilst navigating the challenges of ageing, and dealing with the physical and mental issues that arise from their menopause. 

She specialises in treating patients with a combination program of Bio-Identical Hormone Therapy and functional nutrition plans. Each program is planned for the specific individual needs of each of my patients. 

Her methods have been tried, tested and shared with clients to achieve results. 

Find out more

https://www.dfclinics.com/

Aesthetics and Early Career 

Having qualified specialising in Accident and Emergency medicine she was at the forefront of acute trauma at The Royal Victoria Hospital, Belfast, eventually leading the medical team. 

In the early 1980's, she moved to London with my family and continued to use her trauma experience in St Thomas' and Guys' Hospital emergency units. 

Her interest in medical aesthetics stemmed from observing the distress caused by facial trauma during her time working in Belfast and London.  

In the 1990s she had the privilege of working with several of the country's leading plastic surgeons. 

Her field of expertise, non-surgical facial rejuvenation, age management and menopause, has been my passion for over 30 years. 

She has been a clinical consultant for Q-Med, a leading biotechnology company, and Allergan, a leading pharmaceutical company, a founding member of the education team of the First Master's Degree in Medical Aesthetics at the University of Central Lancashire.  

As a lecturer, trainer and expert in medical aesthetics and age management, she has maintained a pan-European portfolio for 20 years. 

Deb is a graduate of the Marion Gluck Academy, trained in hormone balancing therapy using Bio-Identical Hormone Replacement Therapy and body identical therapy.  

Her interest in Menopause and related hormonal disturbances came from my own experience.  

Despite knowing and understanding the process, when it happened to her it was chaos. She promised herself she would find the pathways to help other women have the opportunity to change their own experience and take control of their menopause in a productive way. Through her work, her clients regain their confidence and make informed decisions about their menopause transition. 

Deb provides women with solutions, treatments and support to sleep well, feel well, be strong and healthy, to live their best lives and be their best selves - all whilst navigating the challenges of ageing, and dealing with the physical and mental issues that arise from their menopause. 

She specialises in treating patients with a combination program of Bio-Identical Hormone Therapy and functional nutrition plans. Each program is planned for the specific individual needs of each of my patients. 

Her methods have been tried, tested and shared with clients to achieve results. 

Find out more

https://www.dfclinics.com/

Listen before you judge is key to this podcast

#wmhd #wmhd2020

Having Crohn's Disease and Ankylosing Spondylitis, meant Sara struggled with stress and chronic pain most of my life.

It ended her career at BofA (BAML) and HSBC Asset Management, and the business that she started with her partner started when we left the city and moved back to North Wales in 2004.

She speaks about how in 2015, in Critical Care on full life support for 4 weeks, then in hospital for a further 4 months, she left hospital in a worse physical and mental condition than ever before.

So why is she so grateful for that event?!

Because, it meant she was forced to change my life, find new, better ways of dealing with worry and pain.

It was either give up, or get to work finding a solution, and with a 6 year old daughter, giving up was never going to be an option.

Inspiring lady, inspiring coach and I hope this podcast will inspire you to reach out and start your own journey of discovery.

This podcast is well, in fact I can't describe it.

Rapid Transformational Therapy is a great tool for this, so I have been working with the amazing Lauren Daniel Coach and RTT Therapist, colleague and friend.