This week we speak to Rosalee de la Forêt. Rosalee is an educator, clinical herbalist and structural medicine specialist. She is the author of the recently released book, Alchemy of Herbs.

We talk ethnobotany, her own journey from chronic condition to wellness, what herbalism is and how it relates to food, drinking, etc.

And then we also get some free advice for allergy season in the Northern Hemisphere and cold/flu advice for the Southern.

Good, delicious times.

Show Notes

• Rosalee's book, Alchemy of Herbs.
• Rosalee's website.
• Rosalee on Twitter.