Welcome to another episode of Talking Performance! In this re-release, we’re revisiting an insightful conversation with Trevor Ragan from The Learner Lab. If you’re someone who's passionate about learning and growth, this episode is packed with valuable insights. 

Trevor shares some powerful strategies for improving your learning process while also addressing the often-overlooked connection between learning and anxiety. Whether you're a coach, athlete, or just someone looking to elevate your skills, this conversation is for you. Let’s dive into how we can better navigate the challenges of learning and performance! 

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In today’s re-released episode, we’re diving into one of our most popular conversations yet, where we explore the remarkable journey of New Zealand rugby’s powerhouse, Sam Cane. If you missed it the first time, or just want to hear it again, this episode is a must-listen."

Sit back, relax and enjoy this yarn from 2021 with All Black #1113 Sam Cane

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In this conversation, Jay and Brendan discuss various aspects of leadership, coaching, and personal development. Brendan shares his journey from being a school teacher to a leadership consultant, emphasizing the importance of understanding the difference between joy and fun. 

They explore common themes in organizational culture, the significance of language in leadership, and the necessity of building strong relationships in coaching. Brendan also highlights the importance of feedback, critical conversations, and the need for reflection in a fast-paced world. 

The discussion concludes with insights on stress testing ideas and the value of continuous learning. They also explore the complexities of attention in the digital age, the essence of leadership, and the importance of personal meaning in professional contexts and the challenges leaders face today.

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In this conversation with Dave Keelty we delve into the intricacies of coaching, particularly within the realm of New Zealand Cricket. We explore the journey of coaching, the importance of understanding the value of coaches, and the definition of quality coaching. 

Dave shares insights from his experiences, emphasizing the significance of the coach's role in player development and the impact of effective coaching on athletes' experiences. The discussion also covers the six domains of quality coaching, the necessity of reflection in coaching practices, and the structures in place within New Zealand Cricket to support coach development. 

Dave discusses the importance of coaching communication, innovative learning experiences for coaches, and the need for real-world scenarios in coaching development. 

Here is a link to the newsletter "Deep Dive" which he and Sam McKenzie write and it is worth a read. https://the-deep-dive-coaching.beehiiv.com/p/have-you-been-paying-attention

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In Ep 163 I am joined by Dom Vettise who shares his journey into psychology and sports, discussing his transition from corrections to high-performance sports psychology. 

Dom emphasizes the importance of care and connection in high-performance environments, the understanding of behaviors and coping strategies, and the significance of feedback and communication in coaching. 

Dom also explores the role of values in performance and how they can be revisited and adapted over time. He highlights key traits of high-performing athletes, including curiosity and a desire for continuous improvement. 

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In this conversation, I interview Andy Friend, a seasoned rugby coach with a rich history in the sport. We discuss Andy's journey from coaching in the professional game since 1994 to his recent role with the Brumbies women's team. 

The conversation delves into the importance of creating a positive environment in sports, the role of questions in coaching, and the significance of cross-pollination between different sports. Andy shares insights on managing diverse player personalities, the evolution of coaching styles, and the key behaviors necessary for team success. 

They also touch on the challenges facing rugby in Australia and the potential for growth in women's rugby leading up to the upcoming World Cups.

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As many of you know I am reading and recording DG's book "Unleashing Greatness" and with that DG and I are connecting each week and reviewing each chapter.

In this conversation we discuss the importance of courage, integrity, and commitment in achieving world-class performance. We reflect on our journey and the role of mentorship, self-reflection, and the balance between habits and skills. 

DG emphasizes the need for patience and the courage to listen to one's inner voice, which can lead to significant personal growth and success.

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My guest this week is Alex McKenzie and he is one of the true gems of nz coaching, he is a quiet humble man who I just love connecting with and love how he sees the world. 

He lead the Coach Accelerator Programme which is a programme run by HPSNZ to support the growth of High Performance Coaches and more recently has taken up a role with NZ Rugby as High Performance Coach Development Manager for NZ Rugby.

During this chat Alex emphasizes the importance of diversifying coaches' experiences and knowledge base to avoid simply copying and pasting coaching methods. 

He believes in the value of asking questions to help coaches think deeply about their coaching and develop a deeper understanding of the skills they are teaching. He also acknowledges the need for a balance between prescription and allowing coaches to figure things out for themselves.

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This was just a chat between two mates and not originally intended for a podcast! 

The chat revolves around the themes of pursuing dreams, finding fulfillment, and the importance of self-learning. 

The conversation also touches on the regret of not being strong enough to be honest with others and the importance of sustained effort and dedication to the process of learning. We explore themes of curiosity, courage, and integrity.

Curiosity is seen as a key driver for learning and growth, while courage is necessary to live on the edge of one's potential. The importance of acting with courage in all areas of life is emphasized, as it trains the habit of courage. 

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This week I am joined by Teina Moetara who I first met a few years back when I was part of the HPSNZ Coach Accelerator Program and he hosted us at Manutuke Marae. 

It was an epic experience which I wont try to explain here but it is fair to say it had a massive impact on me, I am still learning more about this space and believe it could be a massive competitive advantage for NZ Sport if we could lean in to this space. 

I hope you enjoy this chat with Teina

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