I know, you talk mean to yourself. And you kind of realize it, but it still happens. Me too. Today I'm going to share a personal experience about how I got depressive just recently in my motherhood, and WHY THIS HAPPENS, and what it's creating for us. Then, we'll talk about how to give ourselves more grace, in real time, in our motherhood. Book a consult with Lizzie: https://lizzielangston.com/consult/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a>

I know, you talk mean to yourself. And you kind of realize it, but it still happens. Me too. Today I'm going to share a personal experience about how I got depressive just recently in my motherhood, and WHY THIS HAPPENS, and what it's creating for us. Then, we'll talk about how to give ourselves more grace, in real time, in our motherhood. Book a consult with Lizzie: https://lizzielangston.com/consult/ Learn more about your ad choices. Visit megaphone.fm/adchoices

I know, you talk mean to yourself. And you kind of realize it, but it still happens. Me too. Today I'm going to share a personal experience about how I got depressive just recently in my motherhood, and WHY THIS HAPPENS, and what it's creating for us. Then, we'll talk about how to give ourselves more grace, in real time, in our motherhood. Book a consult with Lizzie: https://lizzielangston.com/consult/ Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="noopener noreferrer">megaphone.fm/adchoices</a>

Talking to yourself MEAN Postpartum

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse
*Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

Health & Fitness

Mental Health

Parenting

Kids & Family

This podcast helps mammas who are not feeling like themselves since having baby, to get back to feeling vivacious, playful and full of purpose in their life and motherhood. We help you get to the bottom of WHY you aren't feeling like yourself postpartum, so you can get back to the presence and peace that you crave and deserve in your motherhood and life. Lizzie (your host) is a Certified Life Coach as well as a mom x4, and has experienced birth trauma, mental health crises postpartum and is a coach, mentor and friend. Grab her FREE mini course for moms that has been downloaded almost 1,000 times, Get Out of the Postpartum Rut: https://www.lizzielangston.com/minicourse *Disclaimer: Lizzie is not a medical professional.* Visit her at www.lizzielangston.com or on Instagram, @lizzie.postpartumcoach .

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Talking to yourself MEAN Postpartum

Talking to yourself MEAN Postpartum

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