Rachel is a registered dietitian as well as an InterMat correspondent who covers the SOCON. She also created her own wrestling apparel called Tough Wrestling and we have a discount code for you in this very episode that will get you 15% off your next purchase! Listen to the episode and you can find Tough Wrestling apparel at toughwrestling.com. Prior to all this, Rachel was a manager with the App State wrestling team. So please, sit back, relax and enjoy, Rachel Gallardo!

Tough Wrestling website: https://www.toughwrestling.com/

Let's Talk Wrestling website: https://letstalkwrestlingpodcast.my.canva.site/