Listen in as Dr. Sara sits down with colleague and friend Dr. Colton Kaminski, to discuss the emerging health field of functional medicine. Not sure what that means? You're not alone. Many people could benefit from seeking advice from a functional medicine practitioner, but unfortunately not enough of us know how it can really help us. Dr. Colton Kaminski has a knack for breaking down tough to understand information. You will walk away from this episode armed with a new set of questions to ask to unveil better levels of health for you and your loved ones. 

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Sweet Spot Nutrition

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Welcome to part two of our healthy habits episodes. If you haven’t listened to part one already, stop and go back to episode 22 where we talk all about the healthy habits we abide by in our homes, with technology and in our professional lives.

Today we are continuing with the three remaining categories: Mental, Physical and Nutrition. 

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Sweet Spot Nutrition

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In this episode Kali interviews Jesse from Pink & Blue Surrogacy. Jesse manages the agency Kali used for her surrogacy process. Listen in as we chat about Jesse’s history in the business, why she started Pink & Blue as well as what to expect in the process if you are looking to pursue it.

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Sweet Spot Nutrition

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How do we determine our habits, values and destiny? What is it that we do to stay healthy? You won't be surprised when we say regular exercise or getting proper rest, but what else do we do day in and day out that helps us stay ahead of the curve? If thoughts and habits become our destiny, we'd rather be in the driver's seat determining which way we go.  That's what today's episode is all about.

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Sweet Spot Nutrition

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Holy COW! If you like to eat, you'll want to listen to this one.

This episode is a high energy interview with Tiffany Stewart of Stewart Grass Fed Beef in Almond, WI. Tiffany is a farmer, nutrition coach and all around advocate for personal health and wellbeing. If you think red meat is a poor choice in regards to your health, set your opinions aside and tune in.  

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Sweet Spot Nutrition

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We have reached our 20th episode! And to celebrate we wanted YOUR input so we put the call out to get listener questions for a fun Q&A episode. We’re doing this because we think you deserve to hear all sides of the story so you can make the best decision for you and your family. We care about you. We are inspired by the human body and we want you to feel empowered with knowledge, too. 

We are looking forward to diving into your questions and have a range of topics to cover within this show.

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Sweet Spot Nutrition

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Join one of your Tangents hosts, Kali Clark as she interviews her brother Chris. In this episode they expand on growing up on the standard American diet and what drove them to live healthier lives despite their upbringing. Tune in to hear about the evolution.

Kali and Chris also dive into family life, fitness and more! 

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Sweet Spot Nutrition

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Have you heard the following phrases? "Getting old sucks!" "This is how it's always been so this is how it's always going to be." In this episode we refuse to accept what always has been in regards to health. Tune in as we talk epigenetics and how our lifestyle influences our expression of wellness.  

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Sweet Spot Nutrition

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According to a 2018 statement made by the American Academy of Pediatrics, “a baby’s nutritional environment during the first 1,000 days of life is critical to lifelong mental health and development.” (2 and a half-ish years)

Piggybacking off of our home birth episode we’d like to touch on another aspect of motherhood--breastfeeding. Breastfeeding is extremely beneficial for baby and mama and in this episode we want to touch on why. We also want to offer support for those struggling to breastfeed as it is sometimes just not an option for everyone. We fully understand this is a sensitive subject but wish to share some education and resources for your benefit. We’ve got stories and research to get through so let’s dive into the ins and outs of this practice.

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Sweet Spot Nutrition

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What do you think of when you hear the word chiropractic? Many people think of conditions like low back pain, headaches or their neighbor who swears by the local chiropractor who “saved him”.  Today’s episode is here to help shed light on the innate healing power of the human body. Chiropractic has been around for over 125 years. In that time, office layouts have changed, technology has improved, and science has gotten more detailed. One thing that has stood the test of time is the healing capacity of an individual when you get adjusted and turn your power on in your body. 

Today our guest Dr. Kristen Van De Carr will help Dr. Sara explain the ins and outs of chiropractic and how it can be beneficial for you!

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Infinity Wellness & Chiropractic 

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Sweet Spot Nutrition

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