First published on my blog on November 13th, 2016: https://tankespjarn.com/doing-gentle-44-letting-go-and-letting-come/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on November 3rd, 2016: https://tankespjarn.com/what-if-i-forgave-myself/

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on November 6th, 2016: https://tankespjarn.com/doing-gentle-43-give-thanks/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on November 1st, 2016: https://tankespjarn.com/to-have-or-to-be/ 

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 30th, 2016: https://tankespjarn.com/doing-gentle-42-personality/ 

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 31st, 2016: https://helenaroth.com/being-gentle-to-me-reflection-october-16/

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 27th, 2016: https://helenaroth.com/still-water/

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 26th, 2016: https://helenaroth.com/breaking-down/

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 23rd, 2016: https://helenaroth.com/doing-gentle-41-ask-questions/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

First published on my blog on October 21st, 2016: https://helenaroth.com/into-my-head/

Website: https://helenaroth.com/

Instagram: https://instagram.com/helenaroth

FB: https://www.facebook.com/HelenaRothChangeAgent

Audio production: Caspian Almerud

Photography: Anders Roos http://www.andersroos.nu/

Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/