Tankespjärn with Helena Roth

By Helena Roth

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. ... more

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FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.

Tankespjärn with Helena Roth episodes:

December 20, 2020 Doing gentle #35 Know you can never be broken
First published on my blog on September 11th, 2016: https://helenaroth.com/doing-gentle-35-know-you-can-never-be-broken/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
December 17, 2020 Reflection: Cruel and heartless world, anyone?
First published on my blog on September 29th, 2016: https://helenaroth.com/a-cruel-and-heartless-world-anyone-2/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
December 14, 2020 Doing gentle #34 Love yourself
First published on my blog on September 4th, 2016: https://helenaroth.com/doing-gentle-34-love-yourself/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
December 10, 2020 Reflection: Being gentle to me Reflection September 16
First published on my blog on September 27th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-september-16/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
December 07, 2020 Doing gentle #33 Four crucial phrases
First published on my blog on August 28th, 2016: https://helenaroth.com/doing-gentle-33-four-crucial-phrases/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
December 03, 2020 Reflection: My sounding boards
First published on my blog on September 20th, 2016: https://helenaroth.com/my-sounding-boards/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
November 30, 2020 Doing gentle #32 Set up a Mastermind-group
First published on my blog on August 21st, 2016: https://helenaroth.com/doing-gentle-32-set-up-a-mastermind-group/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
November 26, 2020 Reflection: Who I already am.
First published on my blog on Septmeber 10th, 2016: https://helenaroth.com/who-i-already-am/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
November 23, 2020 Doing gentle #31 Acceptance
First published on my blog on August 14th, 2016: https://helenaroth.com/doing-gentle-31-acceptance/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
November 19, 2020 Reflection: That which is
First published on my blog on August 29th, 2016: https://helenaroth.com/that-which-is/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min

FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.