Tankespjärn with Helena Roth

By Helena Roth

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. ... more

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FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.

Tankespjärn with Helena Roth episodes:

November 16, 2020 Doing gentle #30 Drop the to-do-list
First published on my blog on August 7th, 2016: https://helenaroth.com/doing-gentle-30-drop-the-to-do-list/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
November 12, 2020 Reflection: Being gentle to me Reflection August 16
First published on my blog on August 27th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-august-16/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
November 09, 2020 Doing gentle #29 There are no Musts
First published on my blog on July 31st, 2016: https://helenaroth.com/doing-gentle-29-there-are-no-musts/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
November 05, 2020 Reflection: A world in or out of focus
First published on my blog on August 11th, 2016: https://helenaroth.com/a-world-in-or-out-of-focus/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
November 02, 2020 Doing gentle #28 Pause
First published on my blog on July 24th, 2016: https://helenaroth.com/doing-gentle-28-pause/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
October 29, 2020 Reflection: Learn to speak your truth
First published on my blog on August 2nd, 2016: https://helenaroth.com/learn-to-speak-your-truth/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
October 26, 2020 Doing gentle #27 How fascinating!
First published on my blog on July 17th, 2016: https://helenaroth.com/doing-gentle-27-how-fascinating/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
October 22, 2020 Reflection: Touching the silence
First published on my blog on July 14th, 2016: https://helenaroth.com/touching-the-silence/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
October 19, 2020 Doing gentle #26 Appreciate yourself
First published on my blog on July 10th, 2016: https://helenaroth.com/doing-gentle-26-appreciate-yourself/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
October 15, 2020 Reflection: I'm so sorry
First published on my blog on June 30th, 2016: https://helenaroth.com/im-so-sorry/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min

FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.