Tankespjärn with Helena Roth

Tankespjärn with Helena Roth

By Helena RothEducationSelf-Improvement
Download on the App Store

Tankespjärn with Helena Roth episodes

  • Doing gentle #20 Listen, read, watch

    First published on my blog on May 29th, 2016: https://helenaroth.com/doing-gentle-20-listen-read-watch/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Doing gentle #19 Smile more

    First published on my blog on May 22nd, 2016: https://helenaroth.com/doing-gentle-19-smile-more/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    3 min
  • Reflection: Your writing has improved

    First published on my blog on June 2nd, 2016: https://helenaroth.com/your-writing-has-improved/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    5 min
  • Doing gentle #18 Stop with the mind-reading

    First published on my blog on May 15th, 2016: https://helenaroth.com/doing-gentle-18-stop-with-the-mind-reading/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Reflection: Being gentle to me Reflection May 2016

    First published on my blog on May 25th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-may-16/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    6 min
  • Doing Gentle #17 Who Cares?

    First published on my blog on May 8th, 2016: https://helenaroth.com/doing-gentle-17-who-cares/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Reflection: Connective harmonies

    First published on my blog on May 12th, 2016: https://helenaroth.com/connective-harmonies/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    5 min
  • Doing gentle #16 Allow yourself an alibi

    First published on my blog on May 1st, 2016: https://helenaroth.com/doing-gentle-16-allow-yourself-an-alibi/

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Reflection: Dissolving into the infinite

    First published on my blog on May 5th, 2016: https://helenaroth.com/dissolving-into-the-infinite/

    Website: https://helenaroth.com/

    Instagram: https://instagram.com/helenaroth

    FB: https://www.facebook.com/HelenaRothChangeAgent

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    Link to D, which I really recommend you picking up on: https://www.linkedin.com/in/dominic-venter-57548993/ 

    10 min
  • Doing gentle #15 Who’s rules are they?

    First published on my blog on April 24th, 2016: https://helenaroth.com/doing-gentle-15-whos-rules-are-they/

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    3 min

About Tankespjärn with Helena Roth

From the publisher's feed

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option.