Tankespjärn with Helena Roth

By Helena Roth

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. ... more

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FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.

Tankespjärn with Helena Roth episodes:

July 30, 2020 Reflection: When time stops
First published on my blog on May 2nd, 2016: https://helenaroth.com/when-time-stops/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
July 27, 2020 Doing gentle #14 - Let yourself off the hook
First published on my blog on April 17th, 2016: https://helenaroth.com/doing-gentle-14-let-yourself-off-the-hook/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
July 23, 2020 Reflection: Being gentle to me April 2016
First published on my blog on April 25th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-april-16/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
6min
July 20, 2020 Doing gentle #13 - Treat yourself good
First published on my blog on April 10th, 2016: https://helenaroth.com/doing-gentle-13-treat-yourself-good/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
8min
July 16, 2020 Reflection: Criticism from a loved one
First published on my blog on April 28th, 2016: https://helenaroth.com/criticism-from-a-loved-one/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
July 13, 2020 Doing gentle #12 - Talk to a wise one
First published on my blog on April 3rd, 2016: https://helenaroth.com/doing-gentle-12-talk-to-a-wise-one/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
July 09, 2020 Reflection: Avoiding war, just to fall into a trap
First published on my blog on April 18th, 2016: https://helenaroth.com/avoiding-war-just-to-fall-into-a-trap/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
6min
July 06, 2020 Doing Gentle #11 - Play!
First published on my blog on March 27th, 2016: https://helenaroth.com/doing-gentle-11-play/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
July 02, 2020 Reflection: Where are you headed?
First published on my blog on April 14th, 2016: https://helenaroth.com/where-are-you-headed/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
June 29, 2020 Doing Gentle #10 - Experience your experiences
First published on my blog on March 20th, 2016: https://helenaroth.com/doing-gentle-10-experience-your-experiences/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min

FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.