Tankespjärn with Helena Roth

Tankespjärn with Helena Roth

By Helena RothEducationSelf-Improvement
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Tankespjärn with Helena Roth episodes

  • Reflection: A library of memories

    First published on my blog on 31MAR2016: https://helenaroth.com/a-library-of-memories/

    Audio production: Søren Lassen Andreasen https://and.dk/

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Doing Gentle #9 - Ditch the notion of right or wrong

    First published on my blog on March 13th, 2016: https://helenaroth.com/doing-gentle-9-ditch-the-notion-of-right-and-wrong/

    Audio production: Søren Lassen Andreasen https://and.dk/

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Reflection: An epidemic of harshness

    First published on my blog on March 10th, 2016: https://helenaroth.com/an-epidemic-of-harshness/

    Audio production: Caspian Almerud

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    4 min
  • Doing Gentle #8 - Does it serve me?

    First published on my blog on March 6th, 2016: https://helenaroth.com/doing-gentle-8-does-it-serve-me/

    Audio production: Søren Lassen Andreasen https://and.dk/

    Photography: Anders Roos http://www.andersroos.nu/

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    5 min
  • Doing Gentle #7 Don’t scratch the wound

    First published on my blog on February 28th, 2016: https://helenaroth.com/doing-gentle-7-dont-scratch-the-wound/ 

    Audio production: Søren Lassen Andreasen https://and.dk/ 

    Photography: Anders Roos http://www.andersroos.nu/ 

    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/

    6 min
  • Reflection: Made to bounce
    First published on my blog on February 4th, 2016:
    https://helenaroth.com/made-to-bounce/
    Audio production: Søren Lassen Andreasen https://and.dk/
    Photography: Anders Roos http://www.andersroos.nu/
    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
    5 min
  • Doing Gentle #6 The problem isn’t the problem
    First published on my blog on February 21th, 2016:
    https://helenaroth.com/doing-gentle-6-the-problem-isnt-the-problem/
    Audio production: Søren Lassen Andreasen https://and.dk/
    Photography: Anders Roos http://www.andersroos.nu/
    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
    4 min
  • Reflection: What we can carry
    First published on my blog on February 2nd, 2016:
    https://helenaroth.com/what-we-can-carry/
    Audio production: Søren Lassen Andreasen https://and.dk/
    Photography: Anders Roos http://www.andersroos.nu/
    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
    5 min
  • Reflection: What is your egg?
    First published on my blog on January 27th, 2016: https://helenaroth.com/what-is-your-egg/
    Audio production: Søren Lassen Andreasen https://and.dk/
    Photography: Anders Roos http://www.andersroos.nu/
    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
    7 min
  • Doing Gentle #5 Pick up on inner judgement
    First published on my blog on February 14th, 2016: https://helenaroth.com/doing-gentle-5-pick-up-on-inner-judgement/
    Audio production: Søren Lassen Andreasen https://and.dk/
    Photography: Anders Roos http://www.andersroos.nu/
    Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
    3 min

About Tankespjärn with Helena Roth

From the publisher's feed

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option.