Tankespjärn with Helena Roth

By Helena Roth

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. ... more

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FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.

Tankespjärn with Helena Roth episodes:

June 25, 2020 Reflection: A library of memories
First published on my blog on 31MAR2016: https://helenaroth.com/a-library-of-memories/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
June 22, 2020 Doing Gentle #9 - Ditch the notion of right or wrong
First published on my blog on March 13th, 2016: https://helenaroth.com/doing-gentle-9-ditch-the-notion-of-right-and-wrong/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
June 18, 2020 Reflection: An epidemic of harshness
First published on my blog on March 10th, 2016: https://helenaroth.com/an-epidemic-of-harshness/
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
June 15, 2020 Doing Gentle #8 - Does it serve me?
First published on my blog on March 6th, 2016: https://helenaroth.com/doing-gentle-8-does-it-serve-me/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
May 01, 2019 Doing Gentle #7 Don’t scratch the wound
First published on my blog on February 28th, 2016: https://helenaroth.com/doing-gentle-7-dont-scratch-the-wound/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
6min
May 01, 2019 Reflection: Made to bounce
First published on my blog on February 4th, 2016:
https://helenaroth.com/made-to-bounce/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
April 28, 2019 Doing Gentle #6 The problem isn’t the problem
First published on my blog on February 21th, 2016:
https://helenaroth.com/doing-gentle-6-the-problem-isnt-the-problem/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
April 28, 2019 Reflection: What we can carry
First published on my blog on February 2nd, 2016:
https://helenaroth.com/what-we-can-carry/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
April 24, 2019 Reflection: What is your egg?
First published on my blog on January 27th, 2016: https://helenaroth.com/what-is-your-egg/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
7min
April 24, 2019 Doing Gentle #5 Pick up on inner judgement
First published on my blog on February 14th, 2016: https://helenaroth.com/doing-gentle-5-pick-up-on-inner-judgement/
Audio production: Søren Lassen Andreasen https://and.dk/
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min

FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.