Sign up to save your podcasts
Or
Share Tankespjärn with Helena Roth
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Tankespjärn with Helena Roth
Tankespjärn with Helena Roth episodes
- Doing Gentle #4 Understand that feelings are neutralFirst published on my blog on February 7th, 2016: https://helenaroth.com/doing-gentle-4-understand-that-feelings-are-neutral/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography4 min
- Being gentle to me – Reflection January 2016First published on my blog on January 25th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-january-16/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography3 min
- Reflection: The event horizon calling?First published on my blog on January 20th, 2016: https://helenaroth.com/the-event-horizon-calling/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography5 min
- Doing Gentle #3 Notice my inner chatterFirst published on my blog on January 31st, 2016: https://helenaroth.com/doing-gentle-3-notice-my-inner-chatter/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography4 min
- Reflection: A rediscovery of my SelfFirst published on my blog on January 9th, 2016: https://helenaroth.com/a-rediscovery-of-my-self/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography6 min
- Doing Gentle #2 Innate well-beingDoing Gentle #2 – Innate well-beingFirst published on my blog on January 24th, 2016: https://helenaroth.com/doing-gentle-2-innate-well-being/Søren Lassen Andreasen - audio productionOlof Jennfors - soundtrackAnders Roos - photography3 min
- Reflection: Please be gentle, I'm still learningFirst published on my blog on January 7th, 2016:https://helenaroth.com/please-be-gentle-im-still-learning/Audio production: Søren Lassen Andreasen and.dk/Photography: Anders Roos www.andersroos.nu/Soundtrack: Olof Jennfors Ljudtjänst jennforsljud.se/6 min
- Doing Gentle #1 AwarenessFirst published on my blog on January 17th, 2016: https://helenaroth.com/doing-gentle-1-awareness/Audio production: Søren Lassen Andreasen https://and.dk/Photography: Anders Roos http://www.andersroos.nu/Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/4 min
- IntroductionLearning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option.Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.More information can be found here: https://helenaroth.com/Audio production: Søren Lassen Andreasen https://and.dk/Photography: Anders Roos http://www.andersroos.nu/Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/8 min
About Tankespjärn with Helena Roth
From the publisher's feed
Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option.
Imagine having turned 30+ before ever realizing it's possible to be gentle with myself. From that moment in time, I've re-learned how to be in the world - both inside and outside of myself. Here I will be sharing the tools and tricks I've picked up along the way, hoping it will help you transform from a victim of the epidemic of harshness into a proud practitioner of doing gentle.