Tankespjärn with Helena Roth

By Helena Roth

Learning how to do gentle towards yourself can be, for you, the key to loving living life. At least, that's what doing gentle did to me, Helena Roth, once I understood that it was actually an option. ... more

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FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.

Tankespjärn with Helena Roth episodes:

October 12, 2020 Doing gentle #25 Fear brings an invite
First published on my blog on July 3rd, 2016: https://helenaroth.com/doing-gentle-25-fear-brings-an-invite/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
October 08, 2020 Reflection: Being gentle to me Reflection June 16
First published on my blog on June 25th, 2016: https://helenaroth.com/being-gentle-to-me-reflection-june-16/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
October 05, 2020 Doing gentle #24 Cherish your inner observer
First published on my blog on June 26th, 2016: https://helenaroth.com/doing-gentle-24-cherish-your-inner-observer/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
October 01, 2020 Reflection: Love and understanding
First published on my blog on June 23rd, 2016: https://helenaroth.com/love-and-understanding/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
September 28, 2020 Doing gentle #23 Dare to choose light over darkness
First published on my blog on June 19th, 2016: https://helenaroth.com/doing-gentle-23-dare-to-choose-light-over-darkness/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
4min
September 24, 2020 Reflection: Look up, he told me
First published on my blog on June 15th, 2016: https://helenaroth.com/look-up-he-told-me/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
September 21, 2020 Doing gentle #22 Listen to your body
First published on my blog on June 12th, 2016: https://helenaroth.com/doing-gentle-22-listen-to-your-body/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
September 17, 2020 Reflection: Being ok with what is
First published on my blog on May 26nd, 2016: https://helenaroth.com/being-ok-with-what-is/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min
September 14, 2020 Doing gentle #21 Subtract!
First published on my blog on June 5th, 2016: https://helenaroth.com/doing-gentle-21-subtract/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
5min
September 10, 2020 Reflection: The elephant in the room
First published on my blog on May 19th, 2016: https://helenaroth.com/the-elephant-in-the-room/
Website: https://helenaroth.com/
Instagram: https://instagram.com/helenaroth
FB: https://www.facebook.com/HelenaRothChangeAgent
Audio production: Caspian Almerud
Photography: Anders Roos http://www.andersroos.nu/
Soundtrack: Olof Jennfors Ljudtjänst http://jennforsljud.se/
...more
3min

FAQs about Tankespjärn with Helena Roth:

How many episodes does Tankespjärn with Helena Roth have?

The podcast currently has 199 episodes available.