The Internet is awash in horrifying images and videos coming from inside Israel and Gaza. 

Ron Steslow calls Catherine Sanderson, Ph.D. (Poler Family Professor and chair of the psychology department at Amherst College), to discuss what you can do to mind your mental health when consuming disturbing media.

Note: We’re learning more and more about the atrocities Hamas has committed and about the events of the war every hour, including the blast at the hospital Catherine talked about during this call. We may not know the full extent of the terrorist attacks for some time. To keep up to date on breaking news, check trusted news sources like the Associated Press and other newswire services.

Learn more about your ad choices. Visit megaphone.fm/adchoices