Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, the duo looks back at Carolina's 2-0 week, an overtime thriller at Virginia Tech and a dominant home win over Pitt. Coach Banghart reflects on halftime adjustments, defense, and other ingredients to Carolina's second overtime win of the season. She then shares how Carolina's youth and reserves were able to shine in the comfortable victory against Pitt. A long list of listener questions includes topics such as Lanie Grant's ball-handling, philosophies on managing the Tar Heels' bench and resting starters, and more. Then, a pre-Senior Day reflection on the legacies of Nyla Harris and Indya Nivar, as well as Carolina's graduating student managers. Lastly, a look ahead to key matchups with Virginia and Duke to close the regular season.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, Coach Banghart looks back at a record-setting win against SMU, a 52-point triumph that gave Coach her 400th win of her career. Then, a look back at Sunday's hard-fought game against Duke and a spotlight on the play of freshman Taissa Quieroz. Plus, Coach Banghart talks about her golf game, what's new with the WBCA, and when a full court press is effective. Lastly, a quick look ahead to games with Virginia Tech and Pitt.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, Coach Banghart reflects on three Carolina wins this week, against NC State, Clemson, and Wake Forest. She explains how defense paved the way to the wins against the Wolfpack and Tigers, albeit defending two very different styles. Then, how the show's presenting sponsor, The Tar Heel Team Store, helped Coach Banghart support former Carolina quarterback Drake Maye with a custom jersey to wear to coach the Wake Forest game, the same day as Maye's football championship game. Plus, an inside look at the team's watch party for the Carolina men's team beating Duke and how the decision not to attend the game shows the team's commitment to improvement. Listener questions include Nyla Brooks' growth and the team's cohesion, and the show wraps up with a preview of SMU and Duke.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, Coach Banghart expresses her gratitude for the extensive efforts involved to ensure the Tar Heels and Syracuse Orange could play their scheduled game on Sunday in Chapel Hill, and reflects on the significance of Alumni Weekend, which was interrupted due to the weather. She shares how Carolina was able to wrap up the win against the Orange in overtime, and how Nyla Harris' huge game was a significant factor in the win. A midseason ACC check-in, free throw improvement, and more highlights segment 2. Listener questions allow us to learn what Winter Olympic sport Coach Banghart would partake in if she could, and the show ends with a look ahead to next Monday's game at NC State.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Radio Play-by-Play Voice Matt Krause and special guests Andrew Graber (Director of Sports Performance) and Liz Roberts (General Manager) for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, Matt gives a brief recap of Carolina's 2-0 week with a sweep of the ACC's Florida teams, Miami and Florida State. Then, Andrew Graber informs Tar Heel fans about how the program utilizes technology to track players' movements and physical efforts from practices to games, and how his role has evolved from a traditional "strength & conditioning" job. Plus, he takes fans into his upbringing in South Dakota. Then, former player-turned-GM Liz Roberts stops by to discuss NIL, revenue sharing, the team's practice gym, and other key items on her plate. Lastly, a quick look ahead to this week's games against Georgia Tech and Syracuse. The Syracuse game will be Alumni Day in Chapel Hill, and Liz shares what that means to her and the program.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, the duo reflects on Sunday's game against Notre Dame and the necessary improvements for the Tar Heels moving forward. Coach Banghart shares her excitement over her team's academic success in the fall semester, and gives an update on progress of some of Carolina's developing players and bench leaders. Listener questions focus on providing corrections for players, free throws, and rebounding. Lastly, a preview of this week's games against Miami and Florida State.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, the duo recaps Coach Banghart's skiing trip with her family, then a busy three-game week upon returning from the holiday break. Coach shares how the Tar Heels were able to roll past Boston College and California in ACC play, and reflects on an overtime defeat against Stanford. Listener questions cover topics ranging from substitution patterns to half-court defense. Nyla Brooks joins the show to chat about her season so far, her goals for the rest of the season and the future, and how she has learned from her senior teammates in her first year as a Tar Heel. Lastly, a brief preview of Sunday's road game at Notre Dame.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On this week's show, the duo breaks down Carolina's ACC opener against Louisville and how Carolina will take lessons from the game forward through the rest of the season. Plus, a bevy of listener questions. Then, Taliyah Henderson joins for a wide-ranging conversation on her recent success, confidence, her journey to Carolina, and off-court hobbies. Lastly, Coach Banghart looks ahead to the final two non-conference games and shares her passion for skiing.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Carolina Women's Basketball Head Coach Courtney Banghart and Radio Play-by-Play Voice Matt Krause for this week's edition of Holding Court with Courtney Banghart, presented by the Tar Heel Team Store!

On the 2025-26 debut edition of the show, the duo looks back at Carolina's offseason roster transformation, and how the hard work in the preseason led to a 9-2 start to the campaign. Then, Coach Banghart answers listener questions ranging from the importance of early-season trips to a behind-the-scenes look at practice. Ciera Toomey joins the show to talk about her improvement in the Tar Heel frontcourt, why Carolina appealed to her coming from Pennsylvania, her golf game, and having both parents as coaches as a high school athlete. Lastly, a preview of Sunday's ACC opener against Louisville.

The Tar Heel Team Store, official retail store of UNC Athletics, is located at 120 East Franklin Street.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dave Nathan and Coach Forbes recap a big series win at FSU and look ahead to the upcoming ACC Baseball Championship. Plus, Coach Forbes discusses the season Jake Knapp has had for Carolina.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.