Tar Heel Voices

Join Carolina Women's Basketball Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! This week's special show begins with a look back at Carolina's thrilling 76-73 comeback win over Boston College in the ACC opener on Sunday afternoon in Massachusetts. Then, a special interview with Carolina Assistant Coaches Joanne Aluka-White and Itoro Coleman, two longtime friends and former high school teammates. Coach Aluka-White and Coach Coleman share stories from their childhood, discuss their college playing careers, and reminisce on representing Nigeria at the 2004 Athens Olympics. Plus, the pair reflects on their coaching journeys and how much their families mean to them. This is an interview you don't want to miss!

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Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! The duo discusses Carolina's 9-0 start to the season following a win over UNC Asheville on Sunday, plus the Tar Heels' return to the AP Top 25 poll. Coach Banghart provides insight into what's clicking offensively and defensively for the Tar Heels, and how the team has continued to grow as they rack up wins. Then, Coach discusses ugly sweaters and previews the ACC opener at Boston College on Sunday. Stick around for a bonus conversation with one of the Tar Heels' elite defenders, Kennedy Todd-Williams. KTW chats about her growth from her freshman year to her sophomore campaign, plus shares how audiobooks help her outside the lines.

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Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for this week's edition of the Courtney Banghart Show presented by Blue Cross and Blue Shield of North Carolina! The duo discusses Carolina's 8-0 start to the season following Sunday's win over James Madison, plus one final look back at the victory over Minnesota on Dec. 1. Then, Coach Banghart explains the significance of Carolina's no. 2 ranking in the NCAA's first NET rankings of the season. Plus, she shares which college exam she fell asleep in and breaks down how the Tar Heels will balance academics and basketball during exam week. The show is presented by Blue Cross and Blue Shield of North Carolina - we resolve to be a champion for women everywhere by supporting women's athletics.

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Join Carolina Women's Basketball Head Coach Courtney Banghart and Play-by-Play Voice Matt Krause for the first edition of the Courtney Banghart Show for the 2021-22 season! The duo discusses the 16th 7-0 start in Carolina history, including Wednesday's 82-76 win at Minnesota. Coach Banghart shares her thoughts on the challenges of playing five of the team's last six games away from home, the value of a trip to the Bahamas over Thanksgiving, and her team's dominant defensive spurts. Plus, she reflects on some of the individual performances thus far in the Tar Heels' season and looks ahead to returning to Carmichael Arena for a Sunday matchup with James Madison.

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Coach Forbes Diamond Heels Podcast May 24, 2021

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Dave Nathan and Coach Forbes recap the weekend sweep against Louisville which featured a complete game for Austin Love on Friday, a shutout of the Cardinals on Saturday, and a 10-run output on Sunday. Plus, there are still games ahead this week versus UNCW and at Georgia Tech before the Diamond Heels head to Charlotte for the ACC Baseball Championship.

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Do you want to enhance your game? Listen to NCAA Champion and 1996 Olympic Gold Medalist talk about sharpening your mental edge. On today’s podcast, Staci Wilson joins Anson to talk about how UNC Women’s Soccer and the USWNT use their indomitable will and mental toughness to overcome opponents. They also discuss how players can make a conscious choice to choose a winning mentality that produces success at every level of the game!

The Vision of a Champion is a production of Creative Allies. Intro and outro music by Conquest.

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On this week's edition of the podcast, hosted by Dave Nathan, Coach Forbes recaps last week's win over Campbell and previews the week ahead against UNCG and Louisville. The Diamond Heels Head Coach also discusses the number of no-hitters in Major League Baseball and how play at the MLB level affects things in the Minors and in College Baseball. Plus, the program got good news on the status of Max Carlson for the 2022 season.

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How do elite players maintain their balance on and off the field? Listen to this podcast to hear the greatest women’s soccer players to ever lace up a pair of boots talk about maintaining your balance. On today’s show, we have Michelle Akers, she could score, defend, and had a unique air game that still ranks as the best header of the ball ever in women’s soccer. She helped the USWNT win the 1991, 1999 World Cups, and the 1996 Olympics. At the 1991 World Cup, Michelle won the FIFA Golden Boot Award as the top scorer with 10 goals. Together, we get a chance to hear Anson and Michelle reminisce about their championship runs with the USWNT and we learn what it takes to maintain your balance.

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On this week's edition of the podcast, Dave Nathan and Coach Forbes recap the weekend at Notre Dame - and some of the positive stories that came out of the trip. Coach Forbes also mentioned the importance the upcoming midweek game against Campbell. Plus, there's the upcoming exam break. Coach explains how the players and staff spend their time when academics and athletics converge.

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