Tasha Talks Life
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Tasha Talks Life episodes

  • Ep 113: My Weekend of Spiritual Depth

    In this episode, I take you through a weekend of deep spiritual reflection and divine alignment. From attending a powerful women’s ministry shut-in to being honored as one of NYC’s Top 40 Visionaries, I share how God’s presence showed up in unexpected ways. Feeling exhausted yet spiritually renewed, I reflect on the lessons and confirmations that came through. Tune in to hear about my experiences, the breakthroughs that unfolded, and some thought-provoking questions to help you reflect on your own spiritual journey. Ready to deepen your connection with God’s plan for your life?

    Listen to Sis Stop Sulkin’ Podcast while you’re on the go!🎧

    https://podcasts.apple.com/us/podcast/sis-stop-sulkin-podcast/id1580627049 

    Available on Apple Podcast and All Other Audio Platforms. NEW Episodes Every Tuesday!!

    —--

    Follow me Here:

    IG: www.instagram.com/tashatalkslife 

    TikTok: www.tiktok.com/@tashatalkslife 

    LinkedIn: www.linkedin.com/in/tashaowens

    Website: www.tashatalkslife.com


    Want to work with Me: www.tashatalkslife.com/workwithme

    —--

    Join Empowered to Thrive Community www.tashatalkslife.com/eta

    25 min
  • Ep 112: 7 Game-Changing Tips to Crush Your Goals Before the Year Ends!

    Are you ready to smash your goals in the final quarter? 🚀

    In this episode, we reveal 7 simple but powerful tweaks to accelerate your productivity and nail those year-end targets. I share why having a clear strategy and game plan is essential, and how aligning your actions with SMART goals can lead to significant progress.

    Plus, my viewpoint behind why the fourth quarter is often the most productive time of year for achieving your goals. Whether it's finding the right accountability partner or celebrating every win, these steps will ensure you finish the year on a high note!

    Tune in now to transform your approach and achieve unprecedented success!

    Listen to Sis Stop Sulkin’ Podcast while you’re on the go!🎧

    https://podcasts.apple.com/us/podcast/sis-stop-sulkin-podcast/id1580627049 

    Available on Apple Podcast and All Other Audio Platforms. NEW Episodes Every Tuesday!!

    —--

    Follow me Here:

    IG: www.instagram.com/tashatalkslife 

    TikTok: www.tiktok.com/@tashatalkslife 

    LinkedIn: www.linkedin.com/in/tashaowens

    Website: www.tashatalkslife.com


    Want to work with Me: www.tashatalkslife.com/workwithme

    —--

    Join Empowered to Thrive Community www.tashatalkslife.com/eta

    23 min
  • Ep 111: What Happened to Sis Stop Sulkin' Podcast?

    After a brief three-week hiatus, we're back! In this episode, I share the importance of staying adaptable and pushing forward, even when things don't go as planned. Life threw a few curveballs causing the break, but we're still moving towards our goals—one step at a time.

    Going forward, episodes will be audio-only due to some technical challenges, but that won’t stop us from delivering the same empowering, authentic conversations you're used to. There’s so much new and exciting coming your way from Sis Stop Sulkin', and I can't wait for you to be a part of it!

    Stay connected and join my email list to be the first to know about upcoming episodes and updates. You can also connect with the Sis Stop Sulkin' community for more inspiration and support!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" 

    https://buy.stripe.com/aEUaHkbqL7ka4ZaaEE

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    27 min
  • Ep 110: Are You Really Taking Care of Yourself? Dive into the 7 Pillars of True Self-Care

    Dive into the essentials of self-care across seven critical pillars: Emotional, Physical, Spiritual, Intellectual, Social, Financial, and Environmental. This episode unpacks everything from understanding emotional triggers to mastering financial literacy and creating sustainable habits.

    Join us as we explore actionable steps for a balanced life, expert advice, and practical tips. Ready to transform your self-care routine? Tune in now!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://buy.stripe.com/aEUaHkbqL7ka4ZaaEE

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    34 min
  • Ep 109: Is There a Dark Side to Being Positive?

    Are you always pushing for positivity, even when it doesn't feel right? 🌗 

    Tune into this eye-opening discussion as we tackle 'The Dark Side of Positivity.'

    I’ll be talking about how forced happiness can be harmful and the different strategies to honor your true emotions for a genuinely balanced life. 

    The 'Strong Black Woman' stereotype, and the dismissal of valid emotions, are all examples of forced positivity, which one resonates with you? Drop a comment below, and let’s embrace authenticity together. Don’t miss this episode —subscribe and tune in now! 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Strategy Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" 

    https://buy.stripe.com/aEUaHkbqL7ka4ZaaEE

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    32 min
  • Ep 108: Part 3 & 4, Change Your Reality! How to Be Grateful and Speak Positivity

    Join us for a special treat in this unique podcast series based on the Grow Forward Formula from the book "Sis Stop Sulkin', God's Plan is Greater."

    In this episode, we're combining two powerful segments into one impactful session: Conscious Celebrations and Mindset Declarations. Dive deep into the art of gratitude and the power of affirmations as we explore how these practices can transform your life. Whether you're looking to cultivate a more thankful perspective or affirm your way to success, this episode is packed with actionable insights and heartfelt guidance.

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Strategy Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" 

    https://buy.stripe.com/aEUaHkbqL7ka4ZaaEE

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    24 min
  • Ep 107: Feeling Overwhelmed? 3 Must-Know Event Planning Tips!

    In this eye-opening episode, I discuss the behind-the-scenes chaos and triumphs from hosting my recent Momentum Masterclass LIVE event.

    As a solopreneur, the journey to pulling off a successful event is filled with numerous challenges—from coordinating vendors and menus to selecting the perfect content to keep the audience engaged. I'll be sharing three crucial lessons I've learned through this process, offering insights and tips for anyone looking to host their own live event. Whether it's handling the overwhelming details, pushing through the urge to quit, or savoring the rewarding finish, this episode is packed with valuable takeaways for budding event hosting entrepreneurs

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Strategy Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://buy.stripe.com/aEUaHkbqL7ka4ZaaEE

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    24 min
  • Ep 106 Part 2: How to FREE Yourself with Forgiveness

    Listen listen, if you don’t tune into any other episode of the 4 part series, you do not want to miss this one! Join me for part 2 of Sis Stop Sulkin’ God’s Plan is Greater series, I am unpacking Forgiveness for Freedom. 

    Forgiving others—and ourselves—is the most powerful step toward growing forward from past hurt and being aligned with God’s plan. In this episode, I’m discussing the transformative power of forgiveness, sharing scriptures for your later reference, and providing practical mindset tips on how to start forgiving today! Releasing resentment will set you free and move you closer to the life God has planned for you. Period!

    Are you ready to supercharge your journey towards personal and professional success? This is your invitation to an event designed to propel you into the second half of the year with clarity, confidence, and accelerated goal achievement. 

    VISIT www.momentumignite.com for more information

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

    Empowered to Thrive Accountability, 12 week coaching cohort for women desiring to accelerate and achieve their personal and professional goals faster! 

    FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Strategy Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    25 min
  • Ep 105 Part 1 of 4, Owning Your Story: Acknowledgement over Amnesia

    This podcast series is based on my book, "Sis Stop Sulkin’, God's Plan is Greater." In this episode, we dive into the power of Acknowledgement over Amnesia. We'll explore the importance of recognizing and owning our past pain instead of burying it. Through personal anecdotes and actionable steps, we'll learn how to confront and accept our experiences to pave the way for genuine healing. Tune in to start your journey toward growth by acknowledging the truth of your own story.

    Are you ready to supercharge your journey towards personal and professional success? This is your invitation to an event designed to propel you into the second half of the year with clarity, confidence, and accelerated goal achievement. 

    VISIT www.momentumignite.com for more information, EARLY BIRD SPECIAL ENDS 7/6/2024!

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    Book a Strategy Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Tuesday @ 7pm for authentic, empowering conversation!

    27 min
  • Ep 104: Divine Self-Love, How to Teach Others to Love You Through God’s Eyes

    Join us for an intimate and transformative episode with my sister, my confidant, my best friend, as we delve into the profound subject of self-love and its biblical roots.

    This discussion is filled with invaluable insights that will empower, inspire, and elevate your mindset, drawing you closer to God and anchoring you in His love as the foundation for everything in life!

    LIKE, SUBSCRIBE & SHARE with at least one friend!

    Are you ready to supercharge your journey towards personal and professional success? This is your invitation to an event designed to propel you into the second half of the year with clarity, confidence, and accelerated goal achievement.

    VISIT www.momentumignite.com for more information, EARLY BIRD SPECIAL ENDS 7/6/2024!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    Book a Strategy Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    NEW Launch Day, EVERY Tuesdays!!!

    42 min

About Tasha Talks Life

From the publisher's feed

Welcome to the Tasha Talks Life — the real talk you wish you had sooner.

This space was built for women who are tired of surviving, juggling everything, and calling it…