Tasha Talks Life
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Tasha Talks Life episodes

  • Ep 103: Leading by Example: What Does it Take to Be a Father in Today's World

    Join us for a VERY special Father’s Day episode, as I sit down with an extraordinary guest—my dad. Not only is he a dedicated father, but he also wears the hats of a doctor, bishop, and president. Tune in as we explore the remarkable balance of his responsibilities and his pivotal role as the family patriarch.

    This episode offers a rare glimpse into the life of a man who leads by example in every facet of his life. Don’t miss his insightful and inspiring stories!

    Are you ready to supercharge your journey towards personal and professional success? This is your invitation to an event designed to propel you into the second half of the year with clarity, confidence, and accelerated goal achievement. VISIT www.momentumignite.com for more information, EARLY BIRD SPECIAL ENDS SOON!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    Book a Strategy Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    27 min
  • Ep 102: How do you foster unity and respect in your blended family?

    Tune in as my husband and I discuss his role in our family, navigating the joys and challenges of fatherhood with both biological and step-children. 

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

    Empowered to Thrive Accountability, 12 week coaching cohort for women desiring to accelerate and achieve their personal and professional goals faster! 

    FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Strategy Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated accountability life coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!

    35 min
  • Ep 101: Are Black Fathers Misjudged?

    Kicking off our Father’s Day series with a special solo episode! 🎙️ 

    Join me as I share my heartfelt reflections on the amazing dads in my life—my father and my husband. Also while debunking the “Bad Black Dads” theory with viable statistics! Tune in to this intimate preview as we gear up for a month-long celebration, featuring incredible dads every Monday in June. 

    Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster! 

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!

    20 min
  • Celebrating 100 Episodes of Sis Stop Sulkin' Podcast!

    Thank you, Thank you! Thank Youuuuuuuuuu!

    Join me and my friend Jenelle, as we chitchat about everything from my humble beginnings to the rocky journey of self-discovery.

    You don't want to miss this milestone episode! Tune in and celebrate with us! 🌟

    S/O to my sister Malange, my girls Sheniqua Inspires, DamitaJo and Barbara M for taking the time to celebrate me and the show, I appreciate you and your kind words!!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    48 min
  • Ep 99: Happy Mother's Day *special edition*

    Welcome to our special Mother's Day edition!

    In this heartfelt, hilarious episode, I'm joined by my biggest supporters and the coolest co-hosts—my sons!

    Together, we dive into the everyday moments of laughter and challenges that come with pursuing dreams and living life. They're not just observers; they're an integral part of this journey. Tune in as we share stories, jokes, and the raw truths. You're in for lots of laughs in this very special episode. Don't miss out on the fun—hit play now and join our family celebration! 💖

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!



    19 min
  • Ep 98: 4 Simple, Actionable Tweaks You Need to Improve and Elevate Your Mindset, Self-Love & Life Goals

    In today’s episode, I dive into a burning question: How do I help women make actionable changes to their mind, body, and goals for a better life? 🌟 The key? A solid system. I’m talking about a framework with clear steps that you can apply and repeat across all seven pillars of your life. Tune in to learn how to systematically enhance your mindset, boost self-love, and achieve your goals. 💪 Don’t miss out—get your journal!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz 

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook 

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife 

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!

    17 min
  • Ep 97: How to Create a Self-Care Sanctuary at Home

    Think your best self-care can only happen outside your home? Think again! This episode of the Sis Stop Sulkin Podcast is all about turning your living space into a self-care sanctuary. Discover how to harness what makes you feel peaceful, loved, and beautiful. We’ll explore incorporating personal treasures into your special space, whether it’s a cozy corner or a spare room. Plus, tips on decluttering and finding the perfect time for yourself. Tune in to start crafting your at-home self-care ritual today!

    Self-Love & Tacos for teens, MUST register https://forms.gle/Zmo2tpfoTcYC3Zm77

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!



    24 min
  • Ep 96: Pause and Reflect: Knowing When to Step Back?

    Missed me? I missed YOU!

    I'm back from a two-week break, recharged and ready to dive back into all things Mind, Body, Goals!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    21 min
  • Ep 95: Refuel Your Life with 5 Top Stress-Slaying Tips!

    Feeling like you're just surviving, not thriving? You're not alone!

    Dive into our next episode where I share 5 life-changing tips to slash stress and bring balance back. We'll explore the power of exercise, mindfulness, quality sleep, social connections, and the art of taking breaks.

    It's time to move from chaos to calm and redefine what balance means in our hectic lives.

    Tune in to transform stress into strength!

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    13 min
  • Ep 94: How to Become More Disciplined Without Working Hard

    Feeling iffy about self-discipline? Does it sound like a mountain you can't climb? Let's switch that up today!

    This episode is all about making self-discipline your best friend, with minimal fuss. I'm gonna break down 5 easy steps to get your discipline on track! Ready to transform discipline from daunting to doable? Dive in and let's smash those goals together.

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    16 min

About Tasha Talks Life

From the publisher's feed

Welcome to the Tasha Talks Life — the real talk you wish you had sooner.

This space was built for women who are tired of surviving, juggling everything, and calling it…