Tasha Talks Life
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Tasha Talks Life episodes

  • Ep 93: Single, Successful, and Searching: 5 Key Questions for the Dating Mompreneur

    Single and scouting the dating scene? Tired of feeling like 'there’s pee in the pool?' Or maybe you're in the game but can't find that communication spark? Time to level up your dating strategy. Grab your journal and favorite pen because I'm dropping 5 crucial questions to ask on a date – but only if you're serious about finding something real. Dive into their spiritual life, future aspirations, personal heroes, driving forces, and their unique view of success. Tune in to navigate the dating waters like a pro.

    Are you sabotaging your own success? Take the personal growth quiz! https://tashaowens.com/quiz

    Transform your overall well being and amp up self-care with Mom’s Reboot: the 3 step mindset makeover blueprint. https://tashaowens.com/ebook

    Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster!

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    14 min
  • Ep 92: The 3 Step Mindset Makeover Blueprint...Every Woman Needs

    If 'life be life-ing' is your mantra, this episode's for you. Whip out your journal as we tackle a 3-step mindset makeover to boost your self-care and transform your wellness game. We’ll peel back layers to unveil your true self, boost your self-awareness through future-focused visualization, and empower you to rewrite your life's story. It's time to step out of the shadows of your many roles and shine bright in who you truly are. Tune in to redefine your journey.

    Empowered to Thrive Accountability, 12 week coaching cohort for mompreneurs desiring to accelerate and achieve their personal and professional goals faster!

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme

    CONNECT WITH MS.TASHATALKSLIFE

    On INSTAGRAM: https://www.instagram.com/tashatalkslife

    FREE RESOURCES AND GOODIES: https://www.tashaowens.com

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy: "Sis Stop Sulkin’ God’s Plan is Greater" https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & accountability coach. She's on a mission to guide ambitious women to put their mind, body & goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    16 min
  • Ep 91: Parents of Children with Special Needs: What You SHOULD Know w/ Desirie Sykes

    Attention educators, parents, and all family members of students with special needs! Tune in to this enlightening episode featuring Desirie Sykes, the founder and president of Ness Behavior Consulting. Join us as we delve into how her company enhances the capacity of school professionals to address students' needs through behavior specialist services. This episode is packed with valuable insights and is a must-listen for anyone involved in supporting students with special needs. Don't miss out!

    CONNECT WITH DESIRIE SYKES:

    www.nesscares.org

    CONNECT WITH MS.TASHATALKSLIFE

    Follow me on IG: https://www.instagram.com/tashatalkslife 

    https://www.tashaowens.com

    Empowered to Thrive Accountability, 12 week coaching cohort for ambitious women desiring to accelerate and achieve their personal and professional goals faster 

    FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme

    Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your copy of my book: 

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!

    52 min
  • Ep 90: How to Transform Your Mind & Body at Any Age w/ Damita Roberson

    Get ready for an enlightening episode featuring Damita Roberson, a mindset and fitness coach specializing in empowering women over 40. In this episode, we explore her transformative approach to prioritizing health and conquering procrastination and discover how she turned her own journey from feeling sick and tired into a thriving, healthy lifestyle. Share this show with a friend! ✨

    CONNECT WITH DAMITA ROBERSON:

    IG: https://instagram.com/bydamitajo?utm_source=qr

    Facebook: https://www.facebook.com/profile.php?id=100086364162014&mibextid=JRoKGi

    YouTube: https://youtube.com/@Bydamitajo?si=YAJ6WelJN_rvqrbh

    Website: https://www.msdamitajo.com/

    CONNECT WITH MS.TASHATALKSLIFE

    Follow me on IG: https://www.instagram.com/tashatalkslife

    Empowered to Thrive Accountability, 12 week coaching cohort for ambitious women desiring to accelerate and achieve their personal and professional goals faster

    FOR MORE INFO VISIT https://www.tashatalkslife.com/workwithme

    Book a Self-Discovery Chat w/Tasha: https://calendly.com/tashatalkslife/chat

    Click the link to order your copy of my book:

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE:

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose & power.

    Join every Monday @ 7pm for authentic, empowering conversation!

    46 min
  • Ep 89: Curious About How Self-Love Can Transform You? Check Out These 10 Life-Changing Tips!

    In this episode I Unlock the art of self-love with 10 essential tips💕

    These simple yet powerful practices remind you that self-care isn’t selfish—it’s a vital foundation for your well-being✨I empower you to prioritize self-love, fostering a deeper connection with yourself to understand that self-love is the key to a happier, more fulfilling life💖✨

    Empowered to Thrive Accountability 12 week coaching for ambitious women desiring to accelerate and achieve their personal and professional goals faster 

    FOR MORE INFO VISIT  https://www.tashatalkslife.com/workwithme

    Follow me on IG: https://www.instagram.com/tashatalkslife 

    Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your copy of my book: 

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide ambitious women to put their health, self-love and life goals first so they can show up confidently in their purpose & power. 

    Join every Monday @ 7pm for authentic, empowering conversation!

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    31 min
  • Ep 88: How to Transform Extreme Loss into a Purpose-Filled Journey w/ Vernae Taylor

    To JOIN the FREE 30 DAY SELF-LOVE CHALLENGE email [email protected]

    In this episode, explore the incredible resilience of @VernaeTaylor as we discuss how life's challenges can lead to a higher purpose, and how her story can save and inspire others. Discover how to turn your pain into a driving force for change.

    Connect with Vernae Taylor https://linktr.ee/vernaetaylor

    Vernae Taylor is an international best selling author, speaker and life coach whose literary voice can be found in over 11 publications. As a coach, she uses creative techniques to help young women rewrite their story, equipping them with customized tools to break through their challenges. In 2024, she’s excited to be embarking upon her very first 3 book project: The Life, Love, Loss Poetry Collection and a collaborative work called “Pain, Peace & Purpose.”

    Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

    Follow me on IG: https://www.instagram.com/tashatalkslife 

    Book a Self-Discovery Chat w/Tasha:  https://calendly.com/tashatalkslife/chat

    Click the link to order your copy of my book: 

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose & power. 

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    49 min
  • Ep 87: How to Balance Your Many Roles AND Engage in Unproductive Activities?

    In this episode, I break down why making time for hobbies is a game-changer for us women. I spill on the challenges we face and share practical strategies to kick them to the curb. Momma gotta have a life too! lol 

    Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

    Follow me on IG: https://www.instagram.com/tashatalkslife 

    Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat

    Click the link to order your copy of my book: 

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose & power. 

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    18 min
  • Ep 86: Is Being FIT More Than Physical w/ Reeda Rivera

    In this inspiring episode, the dynamic founder of FITisFLy and a licensed massage therapist, Reeda Rivera, discovers how a simple workout session on the track led to an epiphany that birthed the innovative brand FITisFLy - symbolizing 'Faith in Transition is Fly.'

    Join us as Reeda shares her captivating story of stumbling, quite literally, into her life's calling. We delve deep into the essence of taking a leap of faith and placing unwavering trust in God's plan.

    This conversation isn't just about the success of a brand; it's about recognizing when you're moving in harmony with divine guidance and when you're not.

    Whether you're seeking inspiration for your fitness journey, looking for spiritual guidance, or simply love a good story of determination and faith, this episode has something for everyone.

    Connect with Reeda, her mission for FITisFly is to help others in their spiritual faith walk with God.

    Follow Reeda on Facebook: https://www.facebook.com/f.i.t.isfly.faith.in.transition

    Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

    Follow me on IG: https://www.instagram.com/tashatalkslife

    Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat

    Click the link to order your Autographed copy of my book: Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain

    https://a.co/d/fV1uoIV

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health, self-love and life goals first so they can show up confidently in their purpose & power.

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    48 min
  • Goal-Setting Secrets for 2024 & That Unexpected Twist at Our Vision Board Event! (Ep 85)

    In this episode we reflect on the highs and lows of 2023 and gear up for a transformative 2024. As your guide and fellow goal-getter, I share insights on setting intentional goals with actionable plans and the power of joining an accountability group to stay focused. But that's not all – hear about the unexpected turn of events at our successful vision board and goal-getter mastermind. This episode isn't just a story; it's a roadmap for every black woman ready to prioritize health, self-care, and purposeful living.

    Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com
    Follow me on IG: https://www.instagram.com/tashatalkslife
    Book a Self-Discovery Chat w/ Tasha https://calendly.com/tashatalkslife/chat
    Click the link to order your copy of my book:
    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV
    For Bookings Email: [email protected]
    ABOUT MS.TASHATALKSLIFE:
    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose & power.
    With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health & wellness, and confidently navigate all aspects of their lives.

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    28 min
  • Ep 84: Finding Fashion in You: How Self-Discovery Defines Style w/ Brenda Gonzalez

    Vision Board + Goal Getter Mastermind, January 6, 2024 TIXS ON SALE NOW

    https://tashaowens.com/products/mastermind 

    Brenda Gonzalez’s Mindset Declaration: “It gets greater later!”

    ABOUT BRENDA GONZALEZ:

    Entrepreneur, Personal Stylist, Author, Content Creator, Mother of 2, and Founder of Styled By B. Brenda’s brand, Styled By B, focuses on providing style solutions for executives and entrepreneurs by way of feminine, chic style.

    Stay connected with Brenda Gonzalez:

    www.styledbyb.net

    Instagram/Tiktok: @imstyledbyb

    LinkedIn: https://www.linkedin.com/in/brendagpersonalstylistnyc


    FREE Style Guide "5 Steps To Remix Your Closet"

    https://stan.store/imstyledbyb/p/get-my-5-steps-to-remix-your-closet-now

    Connect with Ms.TashaTalksLife! https://www.tashatalkslife.com

    Follow me on IG: https://www.instagram.com/tashatalkslife 

    Book a Better GoalGetter Chat w/ Tasha https://calendly.com/tashatalkslife/goalgetter

    Click the link to order your copy of my book: 

    Sis Stop Sulkin’ God’s Plan is Greater: How to Grow Forward from Past Pain https://a.co/d/fV1uoIV 

    For Bookings Email: [email protected]

    ABOUT MS.TASHATALKSLIFE: 

    She is a dynamic educator, self-published author, and a dedicated mindset & wellness coach. She's on a mission to guide women in putting their health, self-care and life goals first so they can show up confidently in their purpose & power. 

    With a strong foundation in faith, a commitment to authenticity, and unswerving gratitude, Ms.TashaTalksLife empowers women to elevate their mindsets, enhance their health & wellness, and confidently navigate all aspects of their lives.

    ---
    Send in a voice message: https://podcasters.spotify.com/pod/show/sisstopsulkin/message
    Support this podcast: https://podcasters.spotify.com/pod/show/sisstopsulkin/support
    52 min

About Tasha Talks Life

From the publisher's feed

Welcome to the Tasha Talks Life — the real talk you wish you had sooner.

This space was built for women who are tired of surviving, juggling everything, and calling it…