This week on Tay Bits, I’m diving into one of my all-time favorite fictional characters: Katniss Everdeen—the girl on fire. 🔥

My youngest son and I recently rewatched the entire Hunger Games series (twice in a month! 😅) and I also just finished the newest book. I couldn’t stop thinking about Katniss and how stubborn, strong, independent, and deeply guided by her heart she is. And honestly… same. 💥

There’s this one scene that’s been living rent-free in my head from Catching Fire, and in this episode, I talk about what it really means to trust the path we’re on—even when we can’t see the full picture. 👣✨

It’s wild how much this fictional world mirrors real life. Sometimes we feel like we’re alone, fighting against everything, not knowing there’s a plan in motion that’s actually working in our favor. And just like Katniss, we resist. We doubt. We try to control. 😔💭

But what if the universe (God, or our spirit guides, or whatever you believe in) has already placed the right people and the right challenges in our lives for a reason? 🧭 What if we’re being protected, redirected, and prepared—even when it doesn’t feel like it?

I share how this all connects to real life, why pain can be purposeful 💔➡️💡, and how learning to trust can be one of the hardest but most freeing things we ever do. 🌱💫

So if you’re feeling stuck, questioning your path, or going through a season where nothing makes sense... I hope this one resonates. 💖

In this episode, I’m sharing reflections from a recent trip to Las Vegas 🎰🌞 that turned out to be so much more than just a vacation, it was a healing reset for my soul 💆‍♀️✨. Between the sun, the food 🍽️, and laughing so hard with my closest friends 😂💕 that I cried 😭, something in me shifted. I left with clarity I didn’t even know I needed 🧘‍♀️💡.

Sometimes life brings us to a crossroads 🛣️ where we realize we’re not going the same direction as someone else, whether it's a friend 🤝, a partner 💔, or someone we deeply care about. That realization can be painful, but it’s also a part of growing and honoring your own path 🌱.

This episode is about:
💫 Embracing change
🌈 Making peace with the unknown
🔮 Trusting that the universe has your back

It’s for anyone navigating transition 🌀, saying a difficult goodbye 😢, or needing a reminder that what’s meant for you will never miss you 🌟.

So...
🛫 Book the flight.
🥐 Eat the croissant.
💖 Follow your heart.

Because you're the main character, and your journey is just beginning 🌍✨.

Life doesn’t always unfold the way we hope and that can be tough. In this episode, I’m opening up about those moments of disappointment that catch us off guard and how I’ve been learning to trust the process through it all. 🌿

I share some real, personal reflections on what it means to sit with difficult emotions, embrace change, and find unexpected joy in the little things, like time with family, nature, and quiet moments of clarity. 🌅👨‍👩‍👧‍👦

We dive into emotional resilience, the power of self-reflection, and why gratitude is such a grounding force when life feels uncertain. Sometimes the “no” we didn’t want is actually protection. Sometimes what feels like an ending is really just a redirection. 💫

If you’ve been feeling off-track, overwhelmed, or simply in need of a reminder that you’re not alone, this one’s for you. Let’s keep growing, even in the messy middle. 💛

In this episode, I’m reflecting on the lessons that came through the story of Artemis and Hercules. This one is close to my heart. I talk about what it means to truly love yourself, to stop chasing validation, and to come back home to who you really are 💫

I also share the meaning behind a tattoo that is my permanent reminder of my worth, my strength, and the goddess within 🦋

Takeaways from this soul snack:

• Artemis is all about self-discovery and inner power 💪🏽

• Sometimes we lose ourselves trying to hold on to love 💔

• Real love doesn’t require us to abandon our peace 🕊️

• Your worth was never meant to be proven, only remembered 👑

• Family, real connection, and alignment will always ground you 🌿

• We are ALL worthy of love, kindness, and divine timing 💗

This episode is your reminder to choose you, always ✨

This week, I’m reflecting on a recent hike I took through dense, foggy weather and how it became a metaphor for navigating life’s uncertainty. At first, the path felt disorienting and unclear, but step by step, I began to notice the quiet beauty in the unknown. It reminded me that sometimes, what feels frightening can actually bring moments of unexpected joy. 🌧️

In this episode, I dive into how shifting your perspective can reveal new possibilities and how clinging to comfort zones might keep you from discovering life’s hidden joys. We can’t control everything that comes our way, but we can control how we respond. By releasing the need for control, embracing change, and staying open to what’s ahead, we allow ourselves to grow, adapt, and find meaning even in life’s foggiest moments. 💭💖

I share personal stories that highlight the beauty of surrender, the importance of mindset, and the joy that comes when we let go of the map and just trust the journey. Life is always changing and when we embrace that, we unlock new adventures and deeper self-discovery. 🌍💡

Let’s walk this path together, you might just find clarity in the clouds. ☁️✨

This week, I’m taking you on a 🎵 musical journey sparked by a gym playlist shuffle and a timely reminder from Hannah Montana: "Nobody’s perfect."

From singing into ☕ coffee mugs during my morning commute to late-night floor sets at Victoria’s Secret with a retro 📺 DVD player and a whole lot of Hannah, this episode is a tribute to music’s power to heal 💛, ground 🌱, and connect us to our younger, lighter selves ✨.

Through heartfelt stories of past adventures ✈️, sobriety reflections 🍃, and the joy of rediscovering childhood anthems 👧🏻🎤, I’m sharing how one Disney bop brought me back from overthinking spirals to a place of clarity and joy 🌈.

Whether or not you're a Hannah Montana fan, I hope this episode inspires you to find your go-to soundtrack for tough days — and remember, you’re one in a million. 💫

🎧 Pop in your headphones, press play ▶️, and don’t forget to bring the party 🎉 wherever you go. 💕

This week, I’m taking you on a literal and metaphorical journey up the Welch-Dickey Loop in the southern White Mountains, a hike that unexpectedly became medicine for my soul.

In this episode, I share the meaningful moments from a day spent hiking with my youngest son, from slippery river crossings to breathtaking summit views and the four powerful life lessons I took away from the trail:

1. Sometimes the only way to the other side is through.

2. It’s all about the climb.

3. Surround yourself with good people and good vibes.

4. Trust the process, there’s no need to rush.

   
   

This wasn’t just a hike. It was healing, clarity, connection, and so much joy. Whether you’re going through a tough time or simply need a reminder to slow down and savor the present, I hope this episode gives you what you need today.

🌲 Take a breath. Be where your feet are. Enjoy the journey.
Happy Monday. You are enough. 💛

Welcome to TayBits – your new go-to for laughter, life hacks, and little bursts of real talk. I'm here to share stories, spread joy, and create a safe space where you feel seen, heard, and included. Life can be overwhelming, but guess what? We’re in this together.

No more chasing perfection, it's time to find the fun in the mess. From heartfelt moments to hilarious bits, TayBits is all about connection, community, and keeping it real (with a side of fun).

Let’s laugh, learn, and live a little, one bit at a time.

In this episode of Tay Talks, Taylor Marie and Taylor Doney discuss their wellness journeys, focusing on the integration of physical, mental, and spiritual health. They explore the benefits of yoga, the importance of setting intentions, and the impact of self-talk on personal growth. The conversation also touches on the challenges of social pressures, the joy of making healthy choices, and the empowerment that comes from choosing oneself. As they reflect on their experiences, they emphasize the significance of finding joy in everyday moments and the beauty of setting boundaries for a fulfilling life.

In this episode of Tay Talks, Taylor dives into the theme of change and how to embrace the unknown with confidence. She shares personal stories and powerful insights on staying present, controlling your attitude, and putting in the effort to overcome challenges. Taylor encourages listeners to find joy in life’s everyday adventures and discover the power of persistence, choice, and adaptability. With a focus on resilience, she reminds us that change is an opportunity for growth, not something to fear.

Tune in to be inspired to navigate uncertainty with optimism and strength!