Tea Time with Bri

This episode is the fifth in the Catalyze Your Purpose series, and is all about how you can be and bring more of yourself into your business so that you can thrive in your purpose and life.

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Kate K. McCarthy is joining me in this special episode!

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You will learn about:

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- Showing up authentically and courageously in your business and life with Kate K. McCarthy!

- Kate’s journey from non-profits to health coaching to brand voice mentorship and the amazing work she does as a mentor

- Kate’s painful experience of showing up as someone other than herself and the limitations of good girl identity, and what role courage and authenticity played in her life

- How Kate works with clients to help them release the shame and bravely describe what they do that makes them special

- The idea and mission behind her podcast, Amplify (now a "Braver Brand")

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Get the full blog post with links here: http://www.madewell345.com/2018/02/27/showing-authentically-courageously-business-life/

This is the fourth episode in the Catalyze Your Purpose series, which we will focus on all throughout February! Linda Clay is joining me in this special episode!

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You will learn about:

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- Being a catalyst for change

- Linda’s past experiences with family who battled alcoholism, drug addiction, and cancer, her journey through depression and PTSD, plus how all her past jobs played a part in her path towards entrepreneurship

- How Linda realized she didn’t know who she was and how it prompted her to do something different to change her path

- Lightbulb moments that come when we are doing the deep inner work

- The importance of mindset, how we can choose what we see or think instead of just taking in what we hear, and why we need to reframe our minds by taking a negative thought

- Where to find Linda on social media and get her FREE meditation called Your Inner Wisdom Breakthrough!

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Get the full blog post with links here: http://www.madewell345.com/2018/02/20/catalysts-for-change/

DigestZen is my FAVORITE essential oil blend to help with any and every digestive issue I've had.

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In this essential oil feature, you will learn the basics of this beautiful blend!

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Here's a sneak peek. DigestZen

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- Help support healthy digestive health

- Zingiberine from the Ginger that's in Digest Zen encourages healthy digestion and soothes upset stomachs

- Can be used topically (with a carrier oil), internally or aromatically

- Can be used for motion sickness, nausea, gas, diarrhea, acid reflux, irritable bowel syndrome and so much more

- Oil of Digestion

- SO many attest to this wonderful oil!

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Get the blog post with all links here: http://www.madewell345.com/2018/02/14/digestzen-essential-oil/

This is the third episode in the Catalyze Your Purpose series, which we will focus on all throughout February! Anna Sabino is joining me in this special episode!

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You will learn about:

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- Launching your creative career with Anna Sabino!

- Anna's past on Wall Street, how feeling limited led her to creative entrepreneurship and writing her book,

- How continued learning and being open to all the knowledge available can benefit us creatively,

- How taking tiny - not drastic - steps can give you a taste of your dreams

- All about pricing and recognizing the value we offer

- All about Anna's coaching and her new book "Your Creative Career"

- Anna's encouragement to take-away: build your audience and your following!

- Where to find Anna on social media

- Plus, check a freebie from me and my social media links for you!

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Get the full blog post with all the links here: http://www.madewell345.com/2018/02/13/launch-your-creative-career/

This is the second episode in the Catalyze Your Purpose series, which we will focus on all throughout February! Emily Grabatin is joining me in this special episode!

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You will learn about:

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- Being made for more with Emily Grabatin!

- Emily’s story on how hearing God's voice was a defining moment, and how she was led to purpose coaching

- How Emily can take you from stress to purpose, but only your hunger, belief, and readiness for more can really take you far

- How going back to the one step - who you are - can get you unstuck in your purpose journey

- Why there is stability and peace when we are centered in who we are rather than what we do

- What Emily defines as safe for herself and what is truly limiting vs. freeing

- An amazing freebie from BOTH Emily and Myself around Purpose

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Get the full blog post and links mentioned here: http://www.madewell345.com/2018/02/06/believing-you-were-made-for-more/

This is an introduction to the Catalyze Your Purpose series, which we will focus on all throughout February!

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You will learn about:

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- The seven steps to catalyzing your purpose!

- My story on how my purpose came to be, my previous career as an accountant, and realizing that we are all meant for MORE.

- What each step is in catalyzing your purpose, tips and keys to help you through each step, and strategies you can implement on your journey!

- What questions to reflect on to help you that will be found in the FREE workbook!

- The next 4 amazing episodes on this topic + an invitation for you to join the LIVE masterclass to dive in deeper into this topic!

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Get the full blog post with all the details and links here: http://www.madewell345.com/2018/02/02/7-steps-catalyze-purpose/

This is the last of five episodes in this Cleanse and Detox Naturally series with Hannah Parker (Thyroid Nutrition Coach).

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- How to naturally cleanse and detox with mindset and habits!

- Brianna’s past struggles with eating disorders and recognizing the feeling of struggling and being stuck, and how she learned that we can change our reality through our mindset

- Hannah’s past issues with eczema and autoimmune disease and how she shifted her mindset from accepting her current reality to believing there is hope and change

- How a fixed and limiting mindset can hold us back, how we can develop a growth mindset, and the right questions to ask yourself in the new year

- The benefits of finding community, building a support system, plus infusing more joy and creativity daily

- What Brianna and Hannah offer in terms of support you may need on this journey

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Get the full blog post and links here: http://www.madewell345.com/2018/01/30/cleanseanddetoxnaturallypart5/

Frankincense Essential Oil is one of my all-time favorites with doTERRA and is amazing for cellular health, your immune system, skin, calming, meditation and so much more!

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In this essential oil feature, you will learn the basics of this beautiful oil!

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Here's a sneak peek. Frankincense...

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- Known as the "KING of ALL OILS"

- Promotes cellular health and DNA integrity

- Supports healthy function of the nervous system

- Reduces appearance of skin imperfections

- Chemical constituents Alpha-pinene contribute to its renewing effects

- Sourced from Somalia where doTERRA has a Co-impact sourcing initiative

- Oil of Truth

- So many testimonies for this wonderful oil!

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Get the full blog post with all the details here: http://www.madewell345.com/2017/12/13/frankincense-essential-oil/

This is part 4 of the Cleanse and Detox Series with Hannah Parker!

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You will learn about:

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- How to naturally cleanse and detox with digestion and natural solutions!

- Why digestion is important and how the gut affects the immune system, plus hear about the benefits of probiotics and how to naturally include them in your diet through food and/or supplements

- Why our excretion and digestive systems need to run optimally and a tip from Brianna to eat more fruits and vegetables!

- How toxic load is linked to MANY chronic diseases, health and weight issues, how these toxins made their way into a lot of things that we use daily, and how to get rid of toxins!

- What solutions Brianna recommends that include essential oils in personal care, cleaning solutions, and in our diet

- What Hannah recommends regarding purifying our drinking water and shower water

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Get the full blog post with all the links here: http://www.madewell345.com/2018/01/23/cleanseanddetoxnaturallypart4/

This is the 3rd part of the Cleanse and Detox series with Hannah Parker!

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You will learn about:

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- How to naturally cleanse and detox with stress management and sleep!

- Why stress management is important and how chronic stress can impact the detox process

- Routines and systems to have in your life, especially around bedtime to allow the body to restore and heal

- Recommended strategies, breathing exercises and the Release-Reduce-Cope Method for those who are chronically stressed to support a calmer nervous system

- The effects of sleep (or lack of) on the body

- The missing links - stress and sleep - and how they significantly affect your weight and fitness results

- How you can create your ideal sleep routine

- Our courses and services

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Get the full blog post and links mentioned here: http://www.madewell345.com/2018/01/16/cleanseanddetoxnaturallypart