Tea & Trauma

Today we’ll discuss how to identify if we’re being ‘gaslit’ - more importantly, I’ll share 3 tips I use to protect myself from gaslighting. ❌❌❌ A gentle reminder: be sure to do your own homework & learn to start trusting yourself. Protect your hearts & minds my ‘Unknown’ fam. 💗 - Jd the ‘trust yourself’ lady. 🐉 xx

Happy 1st of the Month ‘Unknown’ Fam. 👑💗 Today’s episode is inspired by you beautiful souls who have shared your thoughts & reflections with me - specifically around self-doubt. 👿 I hope this episode gives you the hope & inspiration you need to walk into this week fearlessly. ✨ When doubt comes knocking (and he will): name that demon, tell him to f**k off, & remind yourself that what you do & who you are is so much more than your doubts. You are needed more than you know. 🤍 Love you. - Jd the ‘check yourself’ lady. 🐉 xx

Happy Friyayyyyyy my favourite people! 😊💗 We made it! Let’s take a moment to celebrate the fact that we’ve survived another week. 💃🏽🙌🏽 To thank you all for your love & for sharing my joy with me this week: please enjoy this beautiful mess of a bonus episode where I share a little bit more about myself, & show you how much of an awkward turtle I can really be. 🤣🐢 I hope this sheds a little more light on who I am & what I’m about. Mostly, I hope you’re still my friend after this episode 🤣🤪 - & if not, I’ll still send you all my love & light. 😘✨ Have a wonderful weekend & enjoy the show. Cheers my loves! 🥂✨ Forever grateful for you - Jd the ‘Awkward Turtle’ Lady. 🐢 xx

Welcome back my beautiful ‘Unknown’ fam!!! 😎👑✨ First & foremost, I want to thank you all for your love, support, and beautiful messages in response to Episode 1! 💗 Im so overwhelmed & I want to thank you for letting me be ME! 😚🤪💗 Now that we’ve decided to appreciate our past seasons & embrace this season we’re in - let’s discuss the importance of surrounding ourselves with loving people, taking control of what/who we let into our lives, and tending to our gardens. 💗 Remember: you are loved, you are worthy, you are heard, & you are needed. Loving you always - Jd the ‘Stay MF Woke’ lady. 🐉 xx

O 👏🏽 M 👏🏽 G 👏🏽 Guys! We’re here! Sis has no idea what she is doing or where this is going to lead - but I’m so thankful you’re here with me! 💜 Welcome, welcome, welcomeeeee to ‘Unknown’! 😍🥳🤪 Thank you for joining me on this first impromptu episode and inspiring me to share my story. Thank you for being YOU. 👑 Let’s dig deep & love ourselves as we learn to face our fears, unpack the outdated beliefs we have about ourselves, and appreciate our journeys and all it’s seasons - even the cringe-worthy ones. 👣✨ Excuse all my ‘Ums’ - sis was nervous as heck! But I figured it may make a good drinking game 🤣: a shot for every Um! 🤪 hehe. Enjoy the show & know your presence here is appreciated. Love you! - JD the ‘Unknown’ lady. 🐉 xx