Tea & Trauma

We’re gonna rock the boat today & talk about sex, & the shame that is often attached to it; highlighting how sexual shame impacts us as women - specifically us Polynesian women. 🌺👑 I want to challenge the cultural stigma and mentalities we have around sex, & encourage our Polynesian women to explore, embrace, & redefine what female sexuality means to US. 💗✨ Embracing & expressing your sexuality as a woman is a form of self love: so love yourself sis. 💗 Always - Jd the ‘sacred & sexy’ lady 🐉 xx

My longest episode yet - today I’m going to expose my perfectly imperfect relationship, & hash-out some relationship myths that we all fall for. 🙄 Don’t believe the hype fam: seek & develop a relationship that is right for you. Understand that NO relationship is perfect no matter how many filters you place on it - but imperfection is what makes it so incredibly special. 🥰 Love & RESPECT your team mate. Love & respect yourself. 💗 Talk to yous next Sunday. 🥰 Forever grateful for you all: Jd the ‘Spoiled’ lady. 🐉 xx

Through our discussions on social media, some of you have challenged me to soften my heart & open it up to forgiveness. Well… sis has realised that she knows close to nothing about it 🤣🤦🏽‍♀️. So today’s episode is a call for help to all you strong spirits who understand forgiveness: please teach this dragon with a heart of stone how to TRULY forgive. 💙 To make this episode extra special, I also want to share a bit about my relationship with my Father (Papa) - the first man to ever break my heart & piece it back together at the same time. 👑💙🐉 Hope to hear from you soon fam. Love - Jd the ‘heart of stone’ lady. 🐉 xx

Happy Sunday my loves. 💗 Todays episode was inspired by the many conversations I’ve had with yous about Bullying. ❌ I have been bullied AND been a bully, so I want to give some insight into the mind of a bully, & bring some awareness around how harmful bullying can be; not just amongst children: but amongst Adults as well. 👿 Disengage/speak up - but above all, know that your voice matters! Love always - Jd the ‘grow tf up’ lady. 🐉 xx

In today’s chin wag: we revisit fear & ignorance, & reiterate the importance of self education. 🤍 Through our self education, we are often confronted by the overwhelming ocean of opinions. I hope this message serves as a reminder that whilst we must keep our minds open to the push and pull of knowledge, we must also remain grounded in our values in order to make informed decisions that are right for US. Stay curious, ask questions, do your digging, trust your ability to make the right decision for YOU, & allow others to do the same. 🙏🏽💛 Love - Jd the ‘finite’ lady. 🐉 xx

With everything going on in the world at the moment, I wanted to discuss this demon we call ‘fear’, & the ignorance it comes with. Self-education & faith (in whatever form feels right to you) is so important during these times. 💙💙 Please know you are not alone & that I am always here. We’ll get through this together. 💙 Sending you so much love - Jd the ‘sorrowful’ lady. 🐉 xx

Today I want to acknowledge the men who raised me and highlight some of the lessons they taught me in my youth. 💗 A sweet reminder to honour who/where we come from and acknowledge the shoulders we stand on. 👑 To all the men I mentioned in todays episode: thank you for setting the standard. I love yous more than you know. 💙 - Jd the ’raised by Kings’ lady. 🐉 xx

In today’s pep talk, we’ll discuss two C’s - Chain-breaking & Comparison. In this episode, I want to call Comparison out & name it as the lamest, lowest, loser-est level of thinking. We are all too smart to be entertaining a clown ass demon like Comparison. 🤡 Love your lane fam and be about that. 🙌🏽 Important note: We don’t f*cks with Comparison. ❌ I love you for you - Jd the ‘Chain-breaker’ lady. 🐉

On our last episode, we spoke about keeping our hearts soft & open to the healing and love that we deserve. Today we’re going to dig a bit deeper & discuss a beautiful love we call ‘friendship’. 💛 When we find the courage to truly be ourselves & open our hearts to receive this type of love: its such a magical thing. ✨🙌🏽 Be brave. Be bold. Be ruthless in your growth/healing. And attract a true friend like my G. 👑😊💗 You deserve that & more. - Jd the ‘open your heart’ lady. 🐉 xx

In today’s episode, I will talk you through my journey in identifying the source of my anger, and what triggers set it off. 🧨 Through this process, we learn that anger can often be a defence mechanism/response to past trauma, but also a barrier that closes our hearts off from the healing we seek & need. 💙 WARNING: this episode is very heavy, so I ask that you keep your minds open & your hearts soft while listening. Remember: healing isn’t just about building our walls up to protect our hearts. It is also about lowering our walls, and keeping our hearts soft and open to the healing and love that we need, yearn, and deserve. 🤍 - Jd the ‘vulnerable dragon’ lady. 🐉 xx