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Unsolicited, uncensored, and unapologetic - Tea & Trauma is a weekly pep-talk show/crash course to self-therapy for the every day messy b*tch. πππ«Grab a cup of tea (or wine if you prefer π€ͺπ·... more
FAQs about Tea & Trauma:How many episodes does Tea & Trauma have?The podcast currently has 45 episodes available.
September 11, 2021SEX & SHAME πWeβre gonna rock the boat today & talk about sex, & the shame that is often attached to it; highlighting how sexual shame impacts us as women - specifically us Polynesian women. πΊπ I want to challenge the cultural stigma and mentalities we have around sex, & encourage our Polynesian women to explore, embrace, & redefine what female sexuality means to US. πβ¨ Embracing & expressing your sexuality as a woman is a form of self love: so love yourself sis. π Always - Jd the βsacred & sexyβ lady π xx...more26minPlay
September 05, 2021RELATIONSHIP GOALS. ππππMy longest episode yet - today Iβm going to expose my perfectly imperfect relationship, & hash-out some relationship myths that we all fall for. π Donβt believe the hype fam: seek & develop a relationship that is right for you. Understand that NO relationship is perfect no matter how many filters you place on it - but imperfection is what makes it so incredibly special. π₯° Love & RESPECT your team mate. Love & respect yourself. π Talk to yous next Sunday. π₯° Forever grateful for you all: Jd the βSpoiledβ lady. π xx...more39minPlay
September 01, 2021TEACH ME HOW TO FORGIVE. πThrough our discussions on social media, some of you have challenged me to soften my heart & open it up to forgiveness. Wellβ¦ sis has realised that she knows close to nothing about it π€£π€¦π½ββοΈ. So todayβs episode is a call for help to all you strong spirits who understand forgiveness: please teach this dragon with a heart of stone how to TRULY forgive. π To make this episode extra special, I also want to share a bit about my relationship with my Father (Papa) - the first man to ever break my heart & piece it back together at the same time. πππ Hope to hear from you soon fam. Love - Jd the βheart of stoneβ lady. π xx...more34minPlay
August 29, 2021ADULTS CAN BE BULLIES TOO. π€’πΏβHappy Sunday my loves. π Todays episode was inspired by the many conversations Iβve had with yous about Bullying. β I have been bullied AND been a bully, so I want to give some insight into the mind of a bully, & bring some awareness around how harmful bullying can be; not just amongst children: but amongst Adults as well. πΏ Disengage/speak up - but above all, know that your voice matters! Love always - Jd the βgrow tf upβ lady. π xx...more36minPlay
August 26, 2021STAY OPEN & STAY GROUNDED. πππ½In todayβs chin wag: we revisit fear & ignorance, & reiterate the importance of self education. π€ Through our self education, we are often confronted by the overwhelming ocean of opinions. I hope this message serves as a reminder that whilst we must keep our minds open to the push and pull of knowledge, we must also remain grounded in our values in order to make informed decisions that are right for US. Stay curious, ask questions, do your digging, trust your ability to make the right decision for YOU, & allow others to do the same. ππ½π Love - Jd the βfiniteβ lady. π xx...more24minPlay
August 23, 2021FEAR & IGNORANCE WALK HAND IN HAND. πΏπΏWith everything going on in the world at the moment, I wanted to discuss this demon we call βfearβ, & the ignorance it comes with. Self-education & faith (in whatever form feels right to you) is so important during these times. ππ Please know you are not alone & that I am always here. Weβll get through this together. π Sending you so much love - Jd the βsorrowfulβ lady. π xx...more30minPlay
August 18, 2021A DRAGON RAISED BY KINGS ππToday I want to acknowledge the men who raised me and highlight some of the lessons they taught me in my youth. π A sweet reminder to honour who/where we come from and acknowledge the shoulders we stand on. π To all the men I mentioned in todays episode: thank you for setting the standard. I love yous more than you know. π - Jd the βraised by Kingsβ lady. π xx...more33minPlay
August 14, 2021THE COMPARISON GAME IS LAME. ππ½In todayβs pep talk, weβll discuss two Cβs - Chain-breaking & Comparison. In this episode, I want to call Comparison out & name it as the lamest, lowest, loser-est level of thinking. We are all too smart to be entertaining a clown ass demon like Comparison. π€‘ Love your lane fam and be about that. ππ½ Important note: We donβt f*cks with Comparison. β I love you for you - Jd the βChain-breakerβ lady. π...more33minPlay
August 10, 2021TRUE FRIENDS EXIST. β¨ππβ¨On our last episode, we spoke about keeping our hearts soft & open to the healing and love that we deserve. Today weβre going to dig a bit deeper & discuss a beautiful love we call βfriendshipβ. π When we find the courage to truly be ourselves & open our hearts to receive this type of love: its such a magical thing. β¨ππ½ Be brave. Be bold. Be ruthless in your growth/healing. And attract a true friend like my G. πππ You deserve that & more. - Jd the βopen your heartβ lady. π xx...more34minPlay
August 08, 2021NAME YOUR ANGER. ππͺβ€οΈβπ©ΉIn todayβs episode, I will talk you through my journey in identifying the source of my anger, and what triggers set it off. 𧨠Through this process, we learn that anger can often be a defence mechanism/response to past trauma, but also a barrier that closes our hearts off from the healing we seek & need. π WARNING: this episode is very heavy, so I ask that you keep your minds open & your hearts soft while listening. Remember: healing isnβt just about building our walls up to protect our hearts. It is also about lowering our walls, and keeping our hearts soft and open to the healing and love that we need, yearn, and deserve. π€ - Jd the βvulnerable dragonβ lady. π xx...more35minPlay
FAQs about Tea & Trauma:How many episodes does Tea & Trauma have?The podcast currently has 45 episodes available.