Tea with HB
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Tea with HB episodes

  • Nigh-tea
    Sleep was the world's first, and is still the world's best, healer. So why don't we give it the respect it deserves? This episode includes a short meditation at the end.

    Hosted on Acast. See acast.com/privacy for more information.

    11 min
  • Personali-tea with Vick Hope

    Personality. What makes a good one and how can we learn to love our own? Vick Hope, an award winning TV & Radio Presenter, joins me to discuss her own journey to loving herself, and I hope this helps you with yours.


    Hosted on Acast. See acast.com/privacy for more information.

    36 min
  • Identi-tea

    Identity. Who are we behind societal categories? Welcome to Tea with HB Season 2!

    Special thanks to...

    The Youtube Series Crash Course Philosophy by Hank Green

    The book Atomic Habits by James Clear

    The song Daylight by Taylor Swift

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Twen-tea
    The last episode of Tea with HB! (Season 1) Twenty life lessons, mistakes, epiphanies, pieces of advice and core beliefs that have shaped the person I am today. Thank you for being here to listen to me ramble. Pour yourself a cup of tea, grab a blanket, light a candle, and snuggle up to celebrate the season finale with me! Love, HB x

    Hosted on Acast. See acast.com/privacy for more information.

    8 min
  • Spirituali-tea with David Hayward
    The Naked Pastor, David Hayward and I, got together to talk all things spirituality. Are you religious? Atheist, agnostic, faithful, don't use labels? Whatever the case, we all have spirit! This episode is a beautiful garden of philosophical flowering thoughts, and I hope you enjoy it!

    Hosted on Acast. See acast.com/privacy for more information.

    26 min
  • Insecuri-tea with Clover Skerry
    Insecurity. Healthy, beautiful, smart, funny, we all have insecurities! Today I am joined by Clover, a model who copes with Crohn's Disease & Fibromyalgia. We talk about feeling insecure and body image, as well as the education, healthcare, and food systems that are less than... secure.

    Hosted on Acast. See acast.com/privacy for more information.

    35 min
  • Accessibili-tea with Cassie Herschel-Shorland
    Accessibility. My friend Cassie Herschel-Shorland, an Inclusive Design Consultant, and I talk about the systems, attitudes, neurological, sensory and physical needs, that define accessibility. 

    Hosted on Acast. See acast.com/privacy for more information.

    18 min
  • Simplici-tea
    The simple truth is, nothing is simple. Can social media enact change offline? What do you do when simple pleasures have been stripped away by a pandemic- or by an illness? In the midst of this chaos, I found some comfort. Let me share with you how that came about...

    Hosted on Acast. See acast.com/privacy for more information.

    10 min
  • Uni-tea with Malene Vedel
    Unity. When was the last time you felt connected with yourself? Have you ever felt truly in tune with your body? Malene from the wonderful eco friendly company Complete Unity Yoga joins me to discuss yoga and unity in the first ever episode of Tea with HB to include a giveaway!

    Hosted on Acast. See acast.com/privacy for more information.

    22 min
  • Rari-tea with Lara Bloom
    Rarity. Ehlers Danlos Syndrome is a genetic connective tissue disorder which uses the zebra as a mascot. CEO of the EDS Society, Lara Bloom, joins me to talk about chronic illness for Ehlers Danlos Awareness Month.

    Hosted on Acast. See acast.com/privacy for more information.

    23 min

About Tea with HB

From the publisher's feed

Here, you are safe. Pour yourself a cup of tea. Take a deep breath. 

Do you know how to breathe? Are you kind to yourself? Is your body your